Discover the perfect bread recipe to kickstart your day with this naturally protein-packed, gluten-free bread. This easy-to-make loaf requires no kneading or resting time and is loaded with proteins, fibers, and healthy fats. Ideal for both sweet and savory toppings, this bread can be baked in the oven or prepared using an Airfryer. It's a versatile and tasty option that can be frozen for those busy mornings when you need a quick and nutritious breakfast.
Why You'll Love This Recipe
You'll fall in love with this recipe because it offers a healthy, gluten-free alternative to traditional bread without compromising on taste or texture. The combination of Greek yogurt (or a thick plant-based alternative) and a variety of seeds provides a rich source of protein and essential nutrients, keeping you full and satisfied throughout the morning. Plus, it's incredibly easy to prepare, with no need for kneading or lengthy resting periods. Whether you prefer your bread sweet or savory, this recipe is flexible enough to accommodate both, making it a staple in your breakfast routine.
Perfect Occasion
This high-protein, flourless bread is perfect for any occasion, especially busy mornings when you need a quick, nutritious breakfast. It's also an excellent choice for those following a gluten-free diet or anyone looking to increase their protein intake. Whether you're hosting a brunch, preparing a snack for a road trip, or simply want a wholesome option to start your day, this bread fits the bill. It's also freezer-friendly, allowing you to bake in advance and enjoy it anytime.
Decoration Tips
Enhance the presentation of your flourless bread with these simple decoration tips:
- Seed Topping: Sprinkle additional seeds on top of the loaf before baking for a visually appealing and crunchy finish.
- Herb Garnish: Add a touch of fresh herbs like rosemary or thyme for a fragrant and gourmet look.
- Fruit Accents: If serving sweet, consider adding a few dried fruits like cranberries or raisins to the dough or as a topping for added sweetness and texture.
- Nut Sprinkle: For extra crunch, sprinkle chopped nuts such as walnuts or almonds on top of the loaf before baking.
Ingredients:
- 330g of Greek yogurt (or thick plant-based yogurt)
- 2 eggs
- 200g of oat flakes
- 1 teaspoon of baking soda (or baking powder)
- 35g of ground flax seeds (optional: grind before use)
- 35g of sunflower seeds
- 35g of sesame seeds
- 15g of poppy seeds (optional)
- 1 teaspoon of salt
- *Feel free to substitute the seeds with any combination of pumpkin seeds, nuts, or chia seeds, keeping the total at 100g.
Instructions:
- In a large bowl, combine the Greek yogurt and eggs. Mix well.
- Add the oat flakes, seeds, baking soda, and salt. Stir with a spatula until well mixed.
- Let the mixture rest for 5 minutes to allow the oats to absorb the moisture and expand.
- Preheat your oven to 180°C (skip this step if using an Airfryer).
- Shape the dough into your desired loaf shape on a piece of parchment paper, lightly oiling your hands to prevent sticking. Make a few slashes on top of the loaf.
- Place the loaf in the oven for 45 minutes if using an Airfryer or 55 minutes if using an oven. Include a small water-filled container in the oven or Airfryer to keep the atmosphere humid and ensure a crispy crust.
- Once baked, let the bread cool before slicing. Enjoy a couple of slices fresh, and freeze the remaining slices for future mornings.
Enjoy your delicious, high-protein, flourless bread!