Delight in the simplicity and deliciousness of these Apple and Pecan Oat Bars, a perfect blend of wholesome ingredients and comforting flavors. This recipe features a hearty base of oats and pecans, spiced with cinnamon and ginger, and sweetened naturally with apple sauce and maple syrup. Topped with fresh apple slices and extra pecans, these bars are crispy on the outside while remaining soft in the middle, creating a satisfying texture in every bite.
Why You’ll Love This: These oat bars are ideal for those who enjoy home-baked treats that are not only easy to make but also packed with nutritious ingredients. The combination of oats, nuts, and fruits makes these bars a healthy snack or breakfast option. They’re perfect for anyone looking for a sweet treat that’s filling and wholesome.
Perfect Occasion: These bars are great for meal prep, as a grab-and-go breakfast, a midday snack, or even as a healthier dessert option. They’re also a wonderful addition to school lunches, picnics, or as a homemade gift for friends and family.
Ingredients:
- 2.5 cups (200g) oats
- 1 cup (110g) pecans, chopped
- 3 tsp ground cinnamon
- 1 tsp ground ginger (optional)
- 2/3 cup (160g) unsweetened apple sauce/purée
- 1/4 cup (60ml) maple syrup
- 1/4 cup (60ml) melted coconut oil
- 1/3 cup (80g) almond butter
Toppings:
- 1 apple, sliced
- Additional chopped pecans
Makes 9 large bars
Instructions:
- Preheat the oven to 180°C (350°F).
- In a large bowl, combine all base ingredients and mix well.
- Pour the mixture into a 20cm (8 inch) baking tin lined with parchment paper. Press down firmly.
- Top with apple slices and additional chopped pecans.
- Bake for approximately 25 minutes.
- Allow to cool in the tin, then cut into bars.
Enjoy these Apple and Pecan Oat Bars as a deliciously balanced snack or treat, perfect for satisfying your sweet cravings in a healthy and wholesome way!
