Dive into the refreshing and nutritious world of this Berry Yogurt Bake, a simple yet flavorful dish that marries the creamy texture of high-protein yogurt with the natural sweetness and tang of mixed berries. This bake is a superb way to start your day or enjoy as a wholesome snack. Enhanced with a touch of honey or maple syrup for a gentle sweetness and baked to golden perfection, it’s a versatile recipe that’s not only delicious but also packed with protein, making it both filling and satisfying.
Why You’ll Love This: This Berry Yogurt Bake stands out for its ease of preparation and health benefits. The high-protein yogurt adds a creamy texture and helps keep you full longer, while the berries provide antioxidants and a burst of freshness in every bite. The use of semolina flour introduces a slightly nutty flavor and a delightful texture that complements the softness of the yogurt. Whether you’re looking for a nutritious breakfast option or a healthy dessert, this bake is sure to please with its balanced sweetness and satisfying mouthfeel.
Perfect Occasion: Perfect for breakfast, brunch, or a healthy dessert, this Berry Yogurt Bake fits beautifully into a variety of meal plans. It’s especially suitable for gatherings like brunch parties or health-conscious events. It also makes a great post-workout snack, providing ample protein for muscle recovery. For those busy mornings, it’s a quick grab-and-go option that doesn’t compromise on nutrition or taste.
Decoration Tips:
- Sprinkle a light dusting of powdered sugar on top for a touch of elegance.
- Garnish with fresh mint leaves to add a pop of color and a refreshing flavor contrast.
- Serve each portion with a dollop of Greek yogurt or a drizzle of honey to enhance the creamy texture and natural sweetness.
- Arrange a few edible flowers on top for a festive and inviting presentation.
Ingredients:
- 190g high protein yogurt
- 4 eggs
- 2 tablespoons flour (semolina flour recommended, but any type will work)
- 1 teaspoon honey or maple syrup
- 1 cup mixed berries, plus extra for topping
Instructions:
- Preheat your oven to 180°C (356°F).
- In a mixing bowl, vigorously whisk the eggs. Add the yogurt, flour, honey or maple syrup, and mixed berries, folding everything together until well combined.
- Pour the mixture into a lined baking dish, either a loaf pan or an 8×8 inch baking dish.
- Scatter additional berries over the top of the mixture for extra flavor and a decorative touch.
- Bake in the preheated oven for 35 to 40 minutes, or until the top is golden brown and the bake is set and cooked through.
- Allow the bake to cool slightly before serving. Enhance the flavor with a drizzle of honey and a handful of fresh berries.
Enjoy this Berry Yogurt Bake, a delightful and nutritious dish that’s perfect for anyone looking for a healthy and easy-to-make treat!
