These Blueberry Oat Bars are the perfect solution for anyone looking for a quick, nutritious, and delicious grab-and-go breakfast or snack. With just four simple ingredients and minimal prep time, these bars are incredibly easy to make and offer a healthy alternative to store-bought snacks. The combination of ripe bananas and oats provides a natural sweetness and texture, while the peanut butter adds richness and the blueberries burst with flavor in every bite. Plus, with only one dish to wash up, these bars are as convenient as they are tasty.
Why You’ll Love This: If you’re someone who is always on the lookout for healthy, easy-to-make snack options, these Blueberry Oat Bars are perfect for you. They’re great for busy mornings, as a post-workout snack, or as a healthy treat for kids. The natural sweetness from the bananas and blueberries makes them a hit with all age groups without the need for added sugars.
Perfect Occasion: These bars are ideal for breakfast on-the-go, mid-morning snacks at work or school, post-exercise fuel, or even as a healthy dessert option. They’re also great for picnics, road trips, and hiking adventures.
Ingredients:
- 3 small ripe bananas
- 2 cups of oats
- 1/2 cup drippy peanut butter (or any nut butter of your choice)
- 1/2 cup blueberries
Instructions:
- Preheat your oven to 180°C (356°F).
- Prepare your baking dish by greasing it lightly or lining it with parchment paper.
- In the baking dish, mash the bananas until smooth.
- Add the oats and peanut butter to the mashed bananas and mix well to combine.
- Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.
- Spread the mixture out evenly in the baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the bars are golden and firm to the touch.
- Allow the bars to cool in the dish, then cut them into squares or bars.
Enjoy these delightful Blueberry Oat Bars as a wholesome and satisfying snack or breakfast option that’s not only good for you but also delicious!
