Discover the ultimate comfort food that doubles as a nutritious boost with our Comforting Cookie Dough Baked Oats. Ideal for new moms or anyone in need of a warm hug in a dish, this recipe combines the heartiness of oats with the decadence of cookie dough, all while packing a protein punch with salted caramel protein powder. It’s a guilt-free indulgence that’s easy to prepare and filled with wholesome ingredients. Whether you’re 5 weeks post-partum or simply craving a delicious and nourishing breakfast, this baked oats recipe is here to provide the emotional support you deserve.
Why You’ll Love This: This dish is more than just a breakfast; it’s a moment of self-care. The blend of ripe banana with oats and the indulgent flavor of salted caramel protein, all topped with luxurious no-sugar chocolate, makes every spoonful a delightful experience. Plus, the option to use sugar-free maple syrup and plant-based milk caters to various dietary preferences without compromising taste.
Perfect Occasion: Ideal for those slow mornings when you need a comforting start to the day or as a satisfying snack to keep you fueled. It’s particularly great for new moms looking for a quick, nutritious meal that doesn’t sacrifice flavor for convenience.
Decoration Tips: To elevate the presentation, serve your baked oats in a colorful dish and garnish with a few banana slices and a sprinkle of extra oats or chocolate chips on top. A drizzle of caramel sauce or a dollop of your favorite nut butter can also add an extra layer of decadence.
Ingredients:
- 50g ripe banana (about 1/2 a banana)
- 40g oats
- 20g salted caramel protein powder
- 3/4 tsp baking powder
- 1 tbsp maple syrup (sugar-free optional)
- 80ml plant-based milk
Toppings:
- 10-20g no-sugar chocolate (Lindt or your choice), chopped
Instructions:
- Begin by preheating your oven to 180°C (350°F).
- In a blender, combine the banana, oats, protein powder, baking powder, maple syrup, and plant-based milk. Blend until you achieve a smooth batter consistency.
- Transfer the batter to an oven-safe baking dish, smoothing the top with a spatula.
- Sprinkle the chopped chocolate evenly over the top of the batter.
- Place the dish in the oven and bake for 20-25 minutes. The baking time will depend on your preference for texture; a shorter bake will yield a softer texture, while a longer bake will create a cakier result.
- Once baked to your liking, remove from the oven and let it cool slightly.
Serve your Comforting Cookie Dough Baked Oats warm for a nourishing meal that’s sure to bring comfort and joy to your day. Enjoy the perfect balance of healthy and indulgent, knowing you’re feeding your body and soul with every bite.
