Cookie Dough Dessert Hummus: A Sweet and Healthy Treat

Transform the humble chickpea into a delightful sweet treat with this Cookie Dough Dessert Hummus. This innovative recipe takes a non-traditional twist, offering a smooth, creamy, and nutritious dessert that’s packed with fiber and plant protein. Plus, it’s an excellent way to enjoy a sweet treat without the guilt.

Why You’ll Love This:

If you’re a fan of cookie dough but are looking for a healthier, guilt-free alternative, this dessert hummus is perfect. It cleverly masks the taste of chickpeas, resulting in a delectable dessert that’s great for snacking, spreading, or dipping.

Perfect Occasion:

Ideal for a party snack, a healthy dessert option, or as a fun dip for movie night. This Cookie Dough Dessert Hummus is also great for serving to kids or guests as a unique and tasty treat.

Cookie Dough Dessert Hummus

Ingredients:

  • 1 can (240g) chickpeas, drained and rinsed
  • 1/2 cup Medjool dates, soaked in hot water for 5 minutes and drained
  • 1/3 cup peanut butter or tahini
  • 1/4 cup protein powder (such as Peanut Butter Toffee Vanilla Ice Cream flavor, Vanilla Buttercream, or Salted Caramel)
  • 3 tbsp rice malt syrup
  • 2-3 tbsp oat milk
  • 1 tsp vanilla extract
  • 40g dark chocolate, chopped

To Serve (Optional):

  • Pretzels
  • Strawberries
  • Raspberries

Instructions:

  1. In a food processor, blend all ingredients (except dark chocolate) until thick and smooth. Adjust consistency with more oat milk if needed.
  2. Transfer the mixture to a bowl and stir in the chopped dark chocolate.
  3. Serve with pretzels, strawberries, raspberries, or your choice of dippers.
  4. Enjoy! Store any leftovers in the fridge for 3-4 days.

Indulge in this delightful Cookie Dough Dessert Hummus, a creative and healthy way to satisfy your sweet tooth without compromising on taste or nutrition.

content team

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top