Indulge in the ultimate treat with this Creamy Dreamy Cookies & Cream Vegan Shake. This shake combines the richness of peanut butter, the sweetness of dates, and the indulgence of your favorite sandwich cookies in a healthy, protein-packed beverage that’s both vegan and gluten-free.
Why You’ll Love This: This shake is a perfect blend of health and indulgence. It’s thick, creamy, and filled with the delightful flavors of cookies and cream, making it an ideal treat for satisfying your sweet cravings without the guilt.
Perfect Occasion: Perfect for a post-workout refreshment, a nutritious breakfast option, or as a delightful snack at any time of the day. It’s also a great way to treat yourself and a friend to something special and wholesome.
Ingredients and Instructions:
Makes Two Servings:
- 2 large bananas, frozen
- 5-6 soft pitted dates
- 2 heaping tbsp peanut butter
- 2 scoops vanilla protein powder (vegan)
- Non-dairy milk (start with 1/2 cup and adjust as needed)
Directions:
- Blend Base: In a blender, combine frozen bananas, dates, peanut butter, and protein powder. Cover with non-dairy milk (about 1/2 cup to start).
- Adjust Consistency: Blend on low, gradually increasing to high power, for about 3 minutes. Add more non-dairy milk in small increments if needed to achieve the desired thickness.
- Add Cookies: Once smooth, crumble in a few of your favorite vegan sandwich cookies. Give it one more quick blend to mix in the cookies without completely puréeing them.
- Serve with Toppings: Transfer the shake to glasses and top with additional cookie crumbles.
Enjoy this Creamy Dreamy Cookies & Cream Vegan Shake as a heavenly blend of favorite flavors, all in a nutritious, high-protein shake that’s as fun to make as it is to drink. Cheers to health and happiness in a glass!
