Discover the ultimate guilt-free treat with these Decadent Vegan Oatmeal Chocolate Chip Cups, a recipe that marries health consciousness with indulgent flavors. Crafted from wholesome ingredients like rolled oats, unsweetened almond milk, and natural sweeteners, these oatmeal cups offer a moist, flavorful snack that's gluten-free, oil-free, refined sugar-free, vegan, eggless, and dairy-free. Despite ticking all these healthful boxes, they lose nothing in taste, promising a decadent, satisfying experience with every bite.
Why You'll Love This: These oatmeal cups are a testament to the fact that delicious doesn't have to mean unhealthy. They are packed with the goodness of oats, nut butter, and flax or chia seeds, making them rich in fiber and essential nutrients. The addition of dark chocolate chips introduces a layer of luxury that makes these treats irresistibly decadent yet surprisingly nutritious. They are perfect for anyone looking for a delicious snack that aligns with various dietary preferences or restrictions.
Perfect Occasion: Ideal for breakfast on-the-go, a midday snack, or a post-workout treat, these oatmeal cups are versatile enough for any occasion. They're also perfect for meal prep, as they store well, ensuring you have a healthy option available throughout the week. Whether you're entertaining health-conscious guests or looking to treat yourself without the guilt, these oatmeal cups will not disappoint.
Decoration Tips: For an extra special touch, you can top these oatmeal cups with a drizzle of nut butter or a sprinkle of mini chocolate chips before baking. Adding a dash of cinnamon or a few slices of banana on top can also enhance their visual appeal and flavor. Serve them on a platter with fresh berries on the side for a colorful, appetizing display.
Ingredients:
- 1 and 1/2 cups of unsweetened almond milk (or your choice of milk)
- 1/4 cup of maple syrup or similar sweetener
- 1/2 cup of apple sauce (or mashed banana)
- 1 teaspoon of vanilla extract
- 2 tablespoons of peanut butter (or any nut butter of choice)
- 3 cups of old-fashioned rolled oats
- 2 tablespoons of ground flax seeds or chia seeds
- 1 teaspoon of baking powder
- 1/8 teaspoon of salt
- 3/4 teaspoon of cinnamon powder
- 3/4 cup of unsweetened chocolate chips (or your choice of chocolate chips)
Instructions:
- Preheat the oven to 360°F (182°C) and prepare a muffin pan by lightly greasing it.
- In a large bowl, mix together all the liquid ingredients: milk, maple syrup, apple puree, and peanut butter.
- Gradually add the dry ingredients: oats, flax or chia seeds, baking powder, salt, and cinnamon. Stir until everything is fully combined.
- Fold in the chocolate chips.
- Fill each muffin cup to the top with the mixture and bake for 30-35 minutes, or until the edges turn golden brown.
- Allow the oatmeal cups to cool completely before removing them from the pan. Store in an airtight container for up to a week or freeze for up to a month.
Enjoy these Decadent Vegan Oatmeal Chocolate Chip Cups as a delightful way to indulge your sweet tooth while adhering to a health-conscious lifestyle.
