Delicious Banana Squares – A Sweet Treat

Indulge in these mouth-watering banana squares, a perfect blend of ripe bananas, creamy peanut butter, and almond flour. Sweetened with monkfruit and enriched with a touch of vanilla, these squares offer a delightful texture with chunks of dark chocolate. These easy-to-make treats are a great way to use up overripe bananas and satisfy your sweet tooth.

Perfect Occasion: Ideal for an afternoon snack, a healthy dessert option, or even a special addition to your brunch table. These banana squares are also great for packing in lunchboxes or for a post-workout treat.

Ingredients:

  • Ripe bananas – 2, mashed
  • Peanut butter – 3/4 cup
  • Almond flour – 1/3 cup
  • Monkfruit sweetener – 3 tablespoons
  • Egg – 1
  • Baking powder – 1 teaspoon
  • Vanilla extract – 1 teaspoon
  • Dark chocolate – 1/3 cup, chopped

Instructions:

  1. Preheat your oven to 170°C (340°F).
  2. In a bowl, combine the mashed bananas, egg, vanilla extract, peanut butter, and monkfruit sweetener. Mix well until smooth.
  3. Stir in the baking powder and almond flour, ensuring everything is well combined.
  4. Gently fold in the chopped dark chocolate.
  5. Grease a baking pan or line it with parchment paper. Pour the batter into the pan, spreading it evenly.
  6. Bake in the preheated oven for about 30 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
  7. Allow the banana squares to cool completely in the pan.
  8. Once cooled, cut into squares and serve.

Enjoy these delightful banana squares, a treat that’s both satisfying and a healthier alternative to traditional desserts!

content team

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