Easy No-Bake Vegan Peanut Butter Fudge: A Protein-Packed Treat

Indulge in the ultimate guilt-free pleasure with this vegan peanut butter fudge recipe, crafted for those who cherish healthful living without sacrificing the joy of dessert. Boasting a minimal ingredient list and requiring no baking, this fudge is a testament to the simplicity and beauty of plant-based treats. Rich in protein and customizable to fit a grain-free or paleo diet, it’s a versatile sweet that’s as nourishing as it is delicious. Whether you’re after a post-workout snack or a healthier dessert option, this fudge ticks all the boxes.

Why You'll Love This Fudge

  • Health-Conscious Indulgence: Made with wholesome ingredients, this fudge is not only vegan but also protein-rich, making it a perfect nutritious snack.
  • No-Bake Ease: Forget the oven; this recipe comes together quickly on the stove, offering convenience and simplicity.
  • Customizable: Adapt the recipe to suit your taste and dietary needs, with options for a less sweet version, a grain-free alternative, or an added boost from superfood mushrooms.

Perfect for Every Occasion

This vegan peanut butter fudge is a crowd-pleaser that’s suitable for any event. From casual gatherings to more festive celebrations, it serves as a delightful treat that everyone can enjoy. It’s also a fantastic gift idea, showing thoughtfulness and care through homemade goodness.

Tips for a Perfect Fudge

  • Texture Matters: Use smooth peanut butter for a creamy consistency, and adjust the amount of maple syrup based on your sweetness preference.
  • Superfood Boost: Incorporating optional superfoods like reishi or lion's mane mushroom powder can add an extra layer of health benefits.
  • Chocolate Layer: For chocolate lovers, the optional vegan dark chocolate layer adds a decadent touch that takes this fudge to the next level.

Ingredients:

  • 375g (1 1/2 cups) smooth peanut butter
  • 50g (1/2 cup) vegan protein powder (unflavoured or vanilla) or collagen powder (for a non-vegan option)
  • 100-150g (1/3-1/2 cup) pure maple syrup, to taste
  • 105g (1/2 cup) coconut oil, or 125g (1/2 cup) butter (for non-vegan), cubed
  • 1 tsp pure vanilla extract (optional)
  • 1–2 Tbsp reishi or lion's mane mushroom powder (optional)
  • 100g vegan dark chocolate (optional, for topping)
  • 1 tsp coconut oil (optional, for chocolate layer)

Instructions:

  1. Prepare a 20cm (8 inch) square tray with baking paper.
  2. In a saucepan, combine peanut butter, coconut oil (or butter), and maple syrup. Warm over low heat until melted and uniform, stirring constantly.
  3. Off the heat, stir in protein powder, vanilla extract, and optional mushroom powder until well mixed. Pour into the prepared tray, smoothing out to an even layer.
  4. For the chocolate layer, melt dark chocolate with 1 tsp coconut oil using a double boiler, then pour over the peanut butter layer. Refrigerate for at least 2 hours.
  5. Once set, cut into pieces with a hot, sharp knife. Store in the fridge in an airtight container for up to a month.

Enjoy this vegan peanut butter fudge as a delightful treat that pairs the rich flavors of peanut butter and chocolate with the benefits of plant-based ingredients. Whether enjoyed as a dessert, snack, or energy boost, it's a recipe that proves healthy eating can be both easy and incredibly tasty.

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