Introducing the Guilt-Free Caramel Slice, a healthier alternative to the traditional caramel slice that doesn't skimp on flavor or texture. This delightful treat features a wholemeal flour base combined with coconut sugar and desiccated coconut for a lightly sweetened, crunchy texture. The caramel layer, made from natural peanut butter and maple syrup, offers a rich and creamy consistency that perfectly complements the robust dark chocolate topping. This dessert is not only a healthier option but also a vegan delight, perfect for satisfying your sweet tooth without the guilt.
Why You'll Love This:
This caramel slice is ideal for health-conscious individuals or anyone looking for a lighter version of a beloved dessert. The use of wholemeal flour and coconut sugar provides a lower glycemic index compared to refined ingredients, while the coconut oil in each layer adds a subtle hint of tropical flavor and contributes to a perfectly moist texture. The peanut butter caramel layer is a standout, providing a protein boost and a velvety smooth consistency that makes each bite incredibly satisfying. Topped with rich dark chocolate that's just sweet enough, this slice is a harmonious blend of flavors and textures that health enthusiasts and dessert lovers alike will adore.
Perfect Occasion:
Serve this Guilt-Free Caramel Slice at casual gatherings, dinner parties, or as a special treat during the holidays. It's also perfect for potlucks and picnics where you want to offer a dessert that's both indulgent and mindful of dietary preferences. Additionally, this slice makes a great snack for those afternoon cravings or as a post-meal dessert that won't leave you feeling overloaded.
Decoration Tips:
For an extra touch of elegance, sprinkle the chocolate layer with a bit of sea salt or toasted coconut flakes before it sets. This not only enhances the visual appeal but also adds a delightful crunch and contrast in flavors. You can also drizzle a little melted white chocolate in a zigzag pattern for a stylish finish.
Ingredients:
- Base:
- 1 1/4 cups wholemeal flour
- 1/2 cup coconut sugar
- 1/4 cup desiccated coconut
- 1/2 cup coconut oil (or light butter, if preferred)
- Caramel Layer:
- 1 cup peanut butter
- 1/3 cup maple syrup
- 4 tbsp coconut oil
- Chocolate Topping:
- 150g dark chocolate
- 1 tsp coconut oil
Method:
- Prepare the Base: Preheat the oven to 180°C. Combine the wholemeal flour, coconut sugar, desiccated coconut, and coconut oil in a bowl. Press the mixture firmly into a lined baking tin. Bake for 15 minutes, then allow to cool.
- Create the Caramel Layer: Mix the peanut butter, maple syrup, and coconut oil until smooth. Spread this caramel evenly over the cooled base. Place in the freezer for 3 hours to set.
- Finish with Chocolate: Melt the dark chocolate with the teaspoon of coconut oil. Pour this over the set caramel layer, smoothing it out to cover completely. Refrigerate until the chocolate is firm.
- Serve: Once set, cut into slices and serve.
Enjoy this Guilt-Free Caramel Slice, where every layer brings its own unique delight, creating a dessert that's as tasty as it is wholesome!