Delight in these Healthier No-Rise Cinnamon Rolls, a perfect treat for those looking for a guilt-free indulgence. Made without refined sugar and oil, these cinnamon rolls are fluffy, sweet, and satisfying. They’re an excellent choice for anyone seeking a healthier version of this classic favorite.
Why You’ll Love This:
If you’re a cinnamon roll aficionado looking for a healthier alternative, this recipe is a dream come true. It combines the traditional flavors of cinnamon and sweetness with more nutritious ingredients, offering a delicious yet mindful option for your sweet cravings.
Perfect Occasion:
Ideal for a leisurely weekend breakfast, a comforting snack, or as a healthier dessert option. These cinnamon rolls are also great for sharing with friends and family who appreciate a healthier take on classic baked goods.
Healthier No-Rise Cinnamon Rolls
For the Dough:
- 1 large overripe banana, mashed
- 3/4 cup coconut yogurt
- 2 & 1/4 cups self-raising flour, sifted
For the Filling:
- 4 Medjool dates, soaked in hot water for 5 minutes, drained and mashed
- 1 tbsp runny almond butter
- 2 tsp cinnamon, plus more for sprinkling
- A pinch of salt
- Optional: A splash of oat milk to thin
For the Icing:
- 3 tbsp coconut yogurt
- 1 tbsp oat milk
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 180°C (356°F). Line a baking dish.
- Mix all dough ingredients until a dough forms. Adjust the consistency with more flour or yogurt as needed.
- Flour a surface and knead the dough until smooth. Roll out into a 1cm-thick rectangle.
- Combine the filling ingredients and spread over the dough. Sprinkle additional cinnamon.
- Roll the dough from the longer side and slice into 8 rolls.
- Arrange the rolls in the baking tray, gently press down, and bake for 20-25 minutes until golden.
- Whisk together icing ingredients and drizzle over the rolls.
Enjoy these Healthier No-Rise Cinnamon Rolls, a delightful way to satisfy your sweet tooth without the guilt! Store them in the fridge for 4-5 days for a convenient treat.
