A Decadent and Nutritious Chocolate Treat
Indulge in this healthy chocolate banana brownie that is free from butter, added sugar, and flour. This quick and easy recipe delivers a rich and satisfying treat that’s perfect for those who want to enjoy a dessert without the guilt. With just a few simple ingredients, you can whip up this delicious brownie in no time, making it an ideal option for a healthy snack or a quick dessert.
Why You'll Love This Recipe
You'll love this chocolate banana brownie because it's incredibly simple to make and packed with rich, chocolatey flavor without any of the unhealthy ingredients typically found in traditional brownies. The natural sweetness of the banana eliminates the need for added sugar, while the cocoa powder provides a deep chocolate taste. With only 250 calories for the entire brownie, it’s a perfect treat for those watching their calorie intake. Plus, it's gluten-free and can be made in just a few minutes using a microwave.
Perfect Occasion
This healthy chocolate banana brownie is perfect for any occasion when you need a quick, healthy dessert. It’s ideal for satisfying sudden chocolate cravings, as a post-workout treat, or as a healthy dessert option for family dinners. Its simplicity and speed of preparation make it a great choice for busy individuals who want a nutritious and delicious snack without spending a lot of time in the kitchen.
Decoration Tips
Enhance the presentation of your chocolate banana brownie with these decoration tips:
- Fresh Banana Slices: Top with a few fresh banana slices for added sweetness and a visually appealing touch.
- Cocoa Powder Dusting: Lightly dust with cocoa powder for an elegant finish.
- Nut Topping: Sprinkle with crushed nuts, such as walnuts or almonds, for extra crunch and nutrition.
- Dark Chocolate Chips: Add a few dark chocolate chips on top before microwaving for a melty, indulgent treat.
Ingredients:
- 1 banana
- 1 egg
- 2 tablespoons of unsweetened cocoa powder
- 1 teaspoon of baking powder
Instructions:
- Mash the Banana:
- In a microwave-safe bowl, mash the banana until smooth.
- Mix the Ingredients:
- Add the egg, unsweetened cocoa powder, and baking powder to the mashed banana. Mix well until all ingredients are fully combined and the batter is smooth.
- Microwave:
- Microwave the mixture on high for 1 minute and 30 seconds, or until the brownie is set and cooked through.
- Serve:
- Let the brownie cool slightly before enjoying. Optionally, top with fresh banana slices, a dusting of cocoa powder, crushed nuts, or a few dark chocolate chips for extra flavor and presentation.
Enjoy your delicious and healthy chocolate banana brownie!