Indulge in the delightful taste of our Heavenly Healthy Caramel Slice, a treat that combines the wholesomeness of oats with the indulgent flavors of peanut butter caramel and dark chocolate. This recipe features a nutritious oat flour cookie base, topped with a creamy peanut butter caramel layer and finished with a rich dark chocolate topping. It's a perfect snack or dessert for those who love the combination of sweet and savory flavors, with a healthy twist.
Why You'll Love This: If you're a fan of caramel slices but are looking for a healthier alternative, this recipe is for you. The use of oat flour and coconut oil in the base adds fiber and healthy fats, while the peanut butter and maple syrup create a naturally sweetened caramel layer. The dark chocolate topping adds an extra layer of richness, making these slices a guilt-free indulgence.
Perfect Occasion: These caramel slices are great for meal prep, serving as a delicious snack or dessert throughout the week. They're also perfect for gatherings, potlucks, or as a treat for family and friends who appreciate healthier dessert options.
Ingredients: Cookie Base:
- 150g oat flour (~1 2/3 cup)
- 40g melted coconut oil (~3 tbsp)
- 3 tbsp maple syrup
- A pinch of salt
Peanut Caramel:
- 250g peanut butter (1 cup)
- 120g maple syrup (~1/2 cup)
Chocolate Topping:
- 150g dark chocolate
- 1 tbsp coconut oil
Instructions:
- Preheat the oven to 180°C (356°F).
- Mix oat flour, melted coconut oil, maple syrup, and a pinch of salt for the cookie base. Press evenly into a small baking dish lined with parchment paper. Bake for 12 minutes.
- For the caramel, combine peanut butter and maple syrup until smooth. Spread over the cooled cookie base.
- Melt the dark chocolate with coconut oil and pour over the peanut caramel layer.
- Refrigerate until the chocolate hardens.
Enjoy these Heavenly Healthy Caramel Slices as a delightful snack or dessert, offering a perfect balance of health and indulgence!