This Heavenly Rice Cake with Blueberry Compote offers a unique twist on traditional desserts by incorporating cooked rice into a soft, creamy base, complemented by a layer of vibrant blueberry compote. The addition of protein powder and peanut butter not only enriches the flavor but also boosts the nutritional value, making this cake both satisfying and relatively healthy. With a crunchy biscuit base and a juicy topping of fresh blueberries thickened with a touch of starch, this dessert strikes a perfect balance between nutty, creamy, and fruity elements.
Why You’ll Love This: The innovative use of rice in this dessert provides a delightful texture that is both comforting and unique, setting it apart from typical cake bases. The protein boost makes this an excellent option for those looking to enjoy a sweet treat that also serves as a good protein source. The fresh blueberry compote adds a natural sweetness and a burst of flavor that perfectly complements the subtle nuttiness of the peanut butter.
Perfect Occasion: This Rice Cake with Blueberry Compote is ideal for a health-conscious gathering, a brunch where you want to impress with something out of the ordinary, or simply as a fulfilling dessert at home that doesn’t compromise on taste or health. It’s also great for family gatherings, offering a sweet end to a meal that guests of all ages can enjoy.
Decoration Tips: For a stunning presentation, sprinkle the top with crushed biscuits to add an extra crunch and contrast the smooth textures of the rice and compote. A few whole blueberries can also be placed on top for a burst of color. For a more decadent touch, drizzle a light layer of melted dark chocolate over the compote before serving.
Ingredients:
- 20 grams of ladyfingers (or similar biscuits)
- 10 grams of peanut butter
- 20 grams of protein powder
- 30 grams of rice
- 100 ml of 1.5% fat milk
- Sweetener of choice, to taste
- 50 grams of blueberries
- 2 grams of potato starch
Instructions:
- In a small pot, combine the rice, sweetener, and milk. Cook on very low heat, stirring frequently and adding small amounts of water if necessary, until the rice is tender.
- Let the rice cool slightly, then vigorously mix it with the protein powder.
- Crush the biscuits and mix with peanut butter. Press this mixture into the bottom of a dish to form the base.
- Layer the cooled rice mixture over the biscuit base. Transfer the dish to the refrigerator and prepare the blueberry topping.
- In another pot, cook the blueberries with two tablespoons of water and sweetener. Once boiling, gently mash the berries with a fork.
- Dissolve the potato starch in two tablespoons of cold water and add to the boiling blueberries, stirring vigorously until the mixture thickens. Spread this blueberry compote over the rice layer.
- Chill the cake in the refrigerator for at least 2 hours.
Enjoy this Heavenly Rice Cake with Blueberry Compote, a delightful dessert that offers a creamy, crunchy, and fruity experience in every bite!
