Rediscover the nostalgic joy of your favorite childhood snack with these Homemade Chewy Peanut Butter Granola Bars, inspired by the beloved Kudos bars. Perfect for the millennial looking to satisfy their sweet tooth without the sugar crash, these bars are crafted with all-natural ingredients and packed with protein. With a delightful mix of creamy peanut butter, crispy cereals, and a hint of chocolate, these granola bars offer a healthier alternative that’s just as addicting as the original, but with the added benefits of being higher in protein and lower in sugar.
Why You’ll Love This:
These granola bars are a game-changer for anyone seeking a delicious, nutrient-dense snack. They’re perfect for busy mornings, a post-workout fuel, or a satisfying school snack that kids love. The combination of natural peanut butter (or sunflower butter for those with allergies), oats, crispy rice cereal, and seeds creates a chewy texture with a delightful crunch. Plus, the added protein ensures a longer-lasting energy boost without the blood sugar spikes. They’re easy to make, customizable, and a hit with both adults and children alike.
Perfect Occasion:
These peanut butter granola bars are ideal for back-to-school season, making them a fantastic snack for kids’ lunchboxes or after-school treats. They’re also great for adults on-the-go, fitting perfectly into a busy lifestyle as a quick breakfast option or a midday snack to keep hunger at bay. Whether you’re hiking, traveling, or simply need a quick snack between meetings, these granola bars are your go-to solution.
Decoration Tips:
After pressing the mixture into the loaf pan and adding extra chocolate gems on top, a drizzle of melted dark chocolate takes these bars to the next level of indulgence. For a gourmet touch, sprinkle a light dusting of flaky sea salt over the chocolate before it sets. This not only enhances the flavor but also adds a sophisticated finish. If you’re feeling creative, experiment with various toppings such as crushed nuts, seeds, or a drizzle of almond butter for extra texture and flavor.
Ingredients:
- 3/4 cup natural creamy peanut butter (or sunflower butter for allergy-friendly)
- 3 tbsp maple or date syrup
- 1 tsp vanilla extract
- 2/3 cup rolled oats
- 1 1/3 cups crispy brown rice cereal
- 2 tbsp ground flaxseed
- 1 tbsp hemp seeds
- 1-2 scoops plant-based protein powder (plain or vanilla)
- 1/4 tsp salt
- 1/4 cup chocolate candies, plus more for topping
- 1/2 bar dark chocolate, melted with 1/2 tsp coconut oil
- Flaky sea salt for garnish
Instructions:
- Line a 9×5 loaf pan with parchment paper.
- In a large bowl, mix peanut butter, syrup, and vanilla until smooth. Stir in oats, cereal, flaxseed, hemp seeds, protein powder, and salt until well combined. Incorporate chocolate candies.
- Transfer the mixture to the prepared pan. Press firmly with a spatula or glass to compact the mixture—this helps prevent crumbling. Sprinkle additional candies on top and drizzle with melted chocolate.
- Freeze for 1-2 hours or longer for best results. Let sit for 5 minutes before slicing with a hot, sharp knife into bars or squares.
- Keep stored in an airtight container in the fridge.
Enjoy these homemade chewy peanut butter granola bars, a healthier and protein-rich twist on a classic favorite that’s sure to bring a smile to your face and satisfaction to your taste buds.
