Transform your overripe bananas into a delectable treat with this Irresistible Chocolate Banana Oat Slice recipe. Combining the natural sweetness of bananas with the nutty richness of almond butter, this recipe creates a moist and chewy snack that's both nutritious and satisfying. The addition of maple syrup and vanilla extract enhances the flavors, while rolled oats and vanilla protein powder add a protein-packed punch, making it an ideal snack for any time of the day. Topped with chocolate chips for that extra bit of indulgence, this oat slice is a guilt-free pleasure that's easy to grab and go.
Why You'll Love This:
This Chocolate Banana Oat Slice is the epitome of simplicity and health, offering a delicious way to use up overripe bananas and avoid food waste. It's perfect for those seeking a healthier snack option without compromising on taste. The recipe is flexible, allowing for substitutions like peanut butter in place of almond butter, catering to different preferences or pantry staples. Whether you're looking for a pre-workout snack, a mid-afternoon energy boost, or a healthy treat for the kids, this oat slice fits the bill, providing both nutrition and flavor in every bite.
Perfect Occasion:
This oat slice is incredibly versatile, making it suitable for a variety of occasions. It's an excellent choice for breakfast on-the-go, a snack for long hikes, or a sweet treat in your lunchbox. It's also a great addition to any picnic basket or party platter, offering a healthier alternative to traditional baked goods. If you're hosting a casual gathering, serving these slices can spark conversations about healthy eating without sacrificing taste. Additionally, this oat slice makes a thoughtful homemade gift for friends and family who appreciate healthier snack options.
Decoration Tips:
For an extra touch of elegance and flavor, consider drizzling the oat slice with a little dark chocolate or almond butter after baking. A sprinkle of sea salt can enhance the chocolate's richness, while a handful of chopped nuts or dried fruit can add texture and nutritional value. Serving the slices on a beautiful platter, garnished with fresh banana slices or berries, can make them even more inviting. For a festive occasion, decorative picks or mini flags can add a fun and celebratory touch.
Chocolate Banana Oat Slice: Your New Favorite Snack
Ingredients:
- 1 overripe banana, mashed
- 1/4 cup almond butter (or peanut butter)
- 1/4 cup maple syrup
- 1 1/2 tablespoons coconut oil, melted
- 1/4 teaspoon vanilla extract
- 1 cup rolled oats
- 1 scoop (30g) vanilla protein powder
- 1/4 cup chocolate chips (plus extra for topping)
Directions:
- Preheat your oven to 180°C (356°F). Line a baking tray or glass container with parchment paper.
- In a large bowl, thoroughly mix the mashed banana, almond butter, maple syrup, coconut oil, and vanilla extract.
- Stir in the rolled oats and vanilla protein powder until well combined. Then, fold in the chocolate chips.
- Spoon the mixture into the prepared baking tray or container, smoothing the top with a spatula. Sprinkle additional chocolate chips over the top.
- Bake in the preheated oven for 25 minutes, or until the edges are golden and the center is set.
- Allow to cool before slicing into bars or squares.
Enjoy this Chocolate Banana Oat Slice as a delightful, healthful snack that's sure to satisfy your cravings and keep you energized throughout the day!