No-Bake Raspberry Crumble Bars: A Healthy, Effortless Treat

Embrace the simplicity of these No-Bake Raspberry Crumble Bars, a delightful twist on the classic raspberry crumble. With no baking required, these bars are not only easy to make but also healthier, sweetened naturally with Medjool dates and raspberries. They are vegan, refined sugar-free, gluten-free, and oil-free, making them a guilt-free indulgence for anyone.

Why You’ll Love This:

If you’re looking for a quick and nutritious treat that doesn’t skimp on flavor, these raspberry crumble bars are perfect. They offer the delightful combination of a nutty base, a tart raspberry layer, and a crumbly topping, all without the need to turn on your oven.

Perfect Occasion:

Ideal for a healthy snack, a dessert, or as a part of a brunch spread. These bars are also great for meal prep, offering a convenient and delicious treat to enjoy throughout the week.

No-Bake Raspberry Crumble Bars

For the Base:

• 1 cup roasted almonds
• 1/2 cup walnuts
• 1/2 cup desiccated coconut
• 1 cup Medjool dates, soaked in hot water for 5 minutes and drained
• 1 tsp vanilla extract

For the Raspberry Jam Layer:

• 2 cups frozen raspberries
• 2 tbsp chia seeds
• 1 tsp vanilla extract

For the Top Crumble:

• 1 small Medjool date, soaked in hot water for 5 minutes and drained
• 1/3 cup oats (gluten-free if needed)
• 3 tbsp desiccated coconut
• 1/4 tsp cinnamon
• A pinch of salt

Instructions:

1. Blend all base ingredients in a food processor until smooth.
2. Mash the raspberry jam ingredients in a bowl, allowing time for the raspberries to defrost (about 8-10 minutes).
3. Pulse the top crumble ingredients in a food processor until fine.
4. Line a baking tray or container. Press the base mixture firmly, spread the raspberry layer, and top with the crumble. Freeze for 30 minutes to 1 hour.
5. Remove from the freezer, slice, and enjoy. Store in the fridge for 3-4 days or freeze for longer storage (thaw for 20 minutes before eating).

Relish these No-Bake Raspberry Crumble Bars, a quick and healthy treat that’s sure to satisfy your sweet cravings with natural, wholesome ingredients!