Refreshing Watermelon and Kiwi Popsicles: A Healthy Treat with Only 56 Calories

Cool down this summer with our Refreshing Watermelon and Kiwi Popsicles, a visually stunning and healthy treat that’s perfect for beating the heat. Made with real fruit, natural yogurt, and dark chocolate chips, these popsicles are not only low in calories but also free from added sugars, making them an excellent choice for a guilt-free refreshment. Whether you’re looking to indulge in something sweet or need a vibrant addition to your summer party, these popsicles are sure to impress!

Why You’ll Love This:

These Watermelon and Kiwi Popsicles stand out for their low calorie count and natural sweetness, making them ideal for health-conscious individuals or anyone looking for a delicious way to stay cool without the guilt. The combination of juicy watermelon and tangy kiwi offers a burst of refreshing flavors, while the dark chocolate chips add a subtle richness that complements the fruits perfectly. Easy to make and incredibly satisfying, these popsicles are a fantastic way to enjoy the fruits of summer.

Perfect Occasion:

These popsicles are perfect for any summer gathering, from backyard BBQs to pool parties, or even as a fun treat for kids’ playdates. They’re also great for personal enjoyment on a hot day, providing a quick and refreshing break. Serve them during outdoor events or as a cool dessert after a light meal to keep everyone feeling refreshed and delighted.

Decoration Tips:

To make these Watermelon and Kiwi Popsicles even more appealing, try these decoration ideas:

  • Drizzle melted dark chocolate over the frozen popsicles for an extra touch of decadence.
  • Sprinkle a little edible glitter on the kiwi layer before freezing for a sparkling effect.
  • Use decorative or colorful popsicle sticks to add a fun twist.
  • Arrange the finished popsicles on a bed of crushed ice in a serving tray decorated with fresh watermelon slices and kiwi wedges for a festive presentation.

Ingredients:

  • 17.6 oz of seedless watermelon.
  • 11.8 oz of peeled kiwi (about 5 kiwis).
  • 3.5 oz of natural yogurt.
  • 0.9 oz of dark chocolate chips.

Instructions:

  1. Prepare the Watermelon Base:
    • Puree the chopped watermelon in a blender until smooth. Freeze the puree for about 1 hour until it becomes thick but not fully solid.
    • Stir in the chocolate chips to distribute evenly.
  2. Prepare the Kiwi Layer:
    • Blend the peeled kiwis until smooth, strain to remove any seeds, and chill the puree in the refrigerator.
  3. Assemble the Popsicles:
    • Fill the popsicle molds with the watermelon mixture, leaving about an inch at the top. Insert the popsicle sticks and freeze for at least 2 hours.
    • Remove from the freezer, add a layer of natural yogurt, and freeze for another 30 minutes.
    • Top up with the kiwi puree, filling the molds to the top. Freeze for at least 2 more hours.
  4. Final Steps:
    • Once fully frozen, remove the popsicles from the molds and serve immediately.

Enjoy these Refreshing Watermelon and Kiwi Popsicles, a delightful treat that’s as nutritious as it is delicious, perfect for any summer day!

content team

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