These Cocoa, Oat, and Walnut Muffins blend the rich depth of cocoa with the wholesome goodness of oats and the crunchy texture of walnuts, creating a deliciously nutritious treat. Made with healthy substitutes like coconut oil and xylitol or your preferred sugar, these muffins offer a guilt-free indulgence for those maintaining a health-conscious diet. The inclusion of nuts adds not only a satisfying crunch but also a boost of omega-3 fatty acids, making these muffins as beneficial as they are tasty.
Why You’ll Love This
If you’re a fan of rich chocolate flavors but want to keep your snacks on the healthier side, these muffins are the perfect choice. They are moist, fluffy, and chocolatey without the heaviness of traditional desserts. The versatility in sweetening options allows for customization according to dietary needs or preferences, making them a fantastic option for various health requirements, including gluten and lactose sensitivities.
Perfect Occasion
These muffins are ideal for a variety of occasions. They can be a quick breakfast option, a midday snack to keep energy levels up, or a post-workout treat that satisfies without derailing your diet. They’re also perfect for school lunches, giving kids a healthier dessert option. For gatherings like book clubs or health-focused groups, these muffins will impress with their delicious taste and thoughtful ingredient choices.
Decoration Tips
To enhance these muffins’ visual appeal, top them with a sprinkle of finely chopped walnuts and a few chocolate chips before baking. After baking, a light dusting of cocoa powder or a drizzle of dark chocolate can add an extra touch of decadence. For special occasions, consider using decorative cupcake liners to make these treats stand out.
Ingredients:
- 3 eggs
- 2 heaping tablespoons of coconut oil
- 3 to 6 tablespoons of xylitol or sugar of your choice
- 3 tablespoons of cocoa powder
- 2 cups of oat flour
- 1/2 cup of water or plant-based milk
- Chopped chocolate and chopped walnuts, to taste
- 1 tablespoon of baking powder
Instructions:
- Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit) and prepare your muffin tins with liners.
- In a blender, combine the eggs, coconut oil, xylitol or sugar, cocoa powder, and water or milk. Blend until smooth.
- Transfer the mixture to a bowl, and fold in the oat flour and baking powder until just combined. Avoid overmixing to keep the muffins light and fluffy.
- Stir in the chopped chocolate and walnuts.
- Spoon the batter into the muffin tins, filling each cup about three-quarters full.
- Bake for approximately 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Enjoy these delightful Cocoa, Oat, and Walnut Muffins, a perfect blend of taste and health that will keep you reaching for more!
