Delight in these Salted Caramel Bliss Balls, a perfect snack for those on-the-go moments or when you need a quick energy boost. Made with only six ingredients, these bliss balls are not only simple to prepare but also packed with wholesome goodness. They feature medjool dates and nuts for natural sweetness and texture, almond butter for creaminess, and a touch of protein powder or oat flour for added nutrition. A pinch of salt brings out the caramel flavor, and a drizzle of melted coconut butter adds a luxurious finish. These bliss balls are a healthy, convenient, and utterly delicious treat that’s sure to be a hit with everyone.
Why You’ll Love This: If you’re looking for a healthy, tasty snack that’s easy to make and satisfies your sweet cravings, these Salted Caramel Bliss Balls are an excellent choice. They’re naturally sweetened, packed with nutrients, and have a delightful caramel flavor that makes them irresistible. Plus, they’re portable and perfect for a quick snack anytime, anywhere.
Perfect Occasion: These bliss balls are ideal for a mid-morning snack, a post-workout energy boost, or as a healthy treat to pack in your lunchbox. They’re also great for outdoor activities like hiking or picnics, and perfect for sharing with friends and family who appreciate healthier snacking options.
Ingredients:
- 1 cup medjool dates
- 1 cup walnuts or almonds
- 2 tbsp almond butter
- 1/4 cup protein powder (or substitute oat flour)
- 1/4 tsp salt
- 1-2 tbsp water (as needed)
- 3 tbsp melted coconut butter (for topping)
Instructions:
- Add nuts to a food processor and pulse to break them down.
- Incorporate all other ingredients, blending until a dough-like texture forms. Scrape down the sides as needed. Add 1-2 tbsp warm water if necessary to facilitate blending.
- Form the mixture into 12 balls and place them on a lined baking sheet. Freeze for 15 minutes.
- Remove from the freezer and dip or drizzle with melted coconut butter.
- Store in the fridge or freezer for the best texture.
- Tip: If the dates aren’t soft, soak them in hot water for 10 minutes before using.
Enjoy these Salted Caramel Bliss Balls as a delightful and nutritious snack, perfect for satisfying your sweet tooth in a healthy and convenient way!
