Whole Grain Alfajores Filled with Sugar-Free Dulce de Leche: A Healthier Treat for Sweet Cravings

Discover the delight of Whole Grain Alfajores, a healthier version of the traditional South American dessert. These alfajores are made with whole oat or whole wheat flour and unsweetened cocoa, filled with sugar-free dulce de leche, and covered in dark chocolate. Perfect for those looking to satisfy their sweet tooth while keeping things nutritious and delicious, these treats offer a guilt-free indulgence.

Why You’ll Love This:

These alfajores are not only tasty but also cater to health-conscious individuals. They’re free from refined flours and sugars, making them a great choice for anyone monitoring their sugar intake or preferring whole grain options. The combination of bitter cocoa and sweet, creamy filling provides a balanced flavor that’s sure to delight your taste buds.

Perfect Occasion:

These whole grain alfajores are perfect for any occasion where you want to offer a healthier dessert option without compromising on taste. They’re ideal for gatherings, as a special treat with coffee, or as a thoughtful homemade gift. Their refined presentation and delicious taste make them suitable for festive celebrations or as a rewarding treat after a meal.

Decoration Tips:

To enhance their appearance, you can drizzle additional dark chocolate over the assembled alfajores or sprinkle them lightly with cocoa powder before the chocolate sets. For a festive touch, consider adding a sprinkle of chopped nuts or coconut flakes on top of the chocolate for extra texture and flavor.

Recipe:

Ingredients:

  • 150 grams of oat flour or whole wheat flour
  • 3 tablespoons unsweetened cocoa powder
  • 1 tablespoon liquid sweetener
  • 1 teaspoon baking powder
  • 1 egg
  • Milk (as needed)
  • 30 grams of coconut oil
  • Sugar-free dulce de leche for filling
  • Unsweetened dark chocolate for covering

Instructions:

  1. Prepare the Dough:
    • In a mixing bowl, combine the coconut oil, egg, and liquid sweetener.
    • Gradually add the dry ingredients (flour, cocoa powder, and baking powder) and mix to form a dough. If the dough is too stiff, add milk little by little until it reaches a manageable consistency.
  2. Shape the Alfajores:
    • Roll out the dough on a floured surface and cut out small rounds to form the alfajore discs.
    • Place the discs on a greased baking sheet and bake in a preheated oven at 180°C (356°F) for 15 minutes.
  3. Assemble:
    • Once cooled, spread a generous amount of sugar-free dulce de leche between two discs to form an alfajore.
    • Melt the dark chocolate and dip or drizzle it over the assembled alfajores.
  4. Chill and Serve:
    • Refrigerate the alfajores until the chocolate hardens.
    • Enjoy these delicious and healthier alfajores chilled for the best texture and flavor.

Indulge in these Whole Grain Alfajores with Sugar-Free Dulce de Leche for a healthier, yet equally satisfying, treat that combines traditional flavors with modern dietary preferences.

content team

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top