Wholesome and Effortless Soft Oatmeal Bars with Blueberries and Walnuts: A Nutritious Snack or Breakfast Option

Embrace the simplicity and nourishment of homemade Soft Oatmeal Bars, a recipe that combines the natural sweetness of bananas with the hearty texture of oats, enhanced by the rich flavor of nut butter. These bars are further elevated with the addition of juicy blueberries or decadent chocolate chips, and a crunchy walnut topping. Ideal for a quick breakfast, a satisfying snack, or a healthy dessert, these oatmeal bars are not only easy to make but are also incredibly versatile and delicious.

Why You’ll Love This:

If you’re seeking a snack that’s both delicious and beneficial for your health, these Soft Oatmeal Bars are the answer. They are made with wholesome ingredients, offering a good balance of nutrients, including fiber from the oats and antioxidants from the blueberries. The use of natural sweeteners and healthy fats makes these bars a guilt-free pleasure. Their soft texture and burst of flavors ensure that eating healthy doesn’t mean compromising on taste.

Perfect Occasion:

These oatmeal bars are perfect for almost any occasion. Pack them for an energizing breakfast on-the-go, stash them in your bag for a mid-day snack, or serve them as a post-workout treat to refuel. They’re also great for school lunches, picnics, and hiking trips. Hosting a brunch or a casual gathering? These bars make a delightful addition to your spread, satisfying both children and adults alike.

Decoration Tips:

Presentation can turn these simple bars into a visually appealing treat. After cooling and cutting, drizzle them with a light glaze made from powdered sugar and almond milk or a touch of melted dark chocolate for a more decadent finish. For a festive look, garnish with fresh blueberries, a sprinkle of cinnamon, or additional chopped walnuts before serving. Serving them on a charming platter alongside fresh fruit and a selection of beverages makes for an inviting display.

Delightful Banana Oatmeal Bars with Blueberries and Walnut Crumble

Ingredients:

  • 1 cup mashed bananas
  • 1 egg
  • 1/4 cup your choice of nut butter
  • 1 teaspoon vanilla extract
  • 1/2 cup almond milk
  • 1 cup old-fashioned oats
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 2 tablespoons coconut sugar
  • A pinch of salt
  • 1/2 cup blueberries or chocolate chips (based on preference)
  • 2 tablespoons chopped walnuts

Directions:

  1. Begin by preheating your oven to 350°F (177°C) and lining an 8×8 inch baking dish with parchment paper.
  2. In one bowl, mix the mashed bananas, egg, nut butter, vanilla, and almond milk. In another bowl, combine the oats, cinnamon, baking powder, coconut sugar, and salt.
  3. Gently fold the dry ingredients into the wet mixture until just combined, then stir in the blueberries or chocolate chips.
  4. Transfer the batter to the prepared baking dish, smoothing the top with a spatula. Sprinkle the chopped walnuts evenly over the surface.
  5. Bake in the preheated oven for about 30 minutes, or until the bars are set and golden.
  6. Allow the bars to cool in the dish before slicing into squares.

Enjoy these nourishing oatmeal bars as a delightful treat that will keep you satisfied and energized throughout the day!

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