This Apple Layer Cake is a dream come true for anyone looking for a guilt-free dessert that doesn’t compromise on flavor or texture. It’s made without traditional cake ingredients like sugar, butter, or oil, and instead utilizes oat flour and protein powder for a healthier profile. Plus, with only 125 calories per serving, it’s a treat you can enjoy without hesitation. Its quick prep time makes it an even more appealing choice for a last-minute dessert or a nutritious snack.
Perfect Occasion
This cake is ideal for a variety of occasions, from a cozy family gathering to an elegant afternoon tea. It’s also a fantastic option for serving guests who appreciate healthier dessert options or for bringing to a potluck where it’s sure to stand out as a unique and thoughtful contribution.
Decoration Tips
To elevate the appearance and flavor of the cake, consider topping it with additional apple slices or a sprinkling of nuts before baking. This not only adds to its rustic charm but also introduces a delightful crunch. A sprinkle of cinnamon over the top before it goes into the oven can enhance its warm, inviting aroma.
Ingredients:
- 4 large apples (or 6 small ones), thinly sliced
- 3 eggs
- 100g erythritol (or 3 tablespoons sweetener or ¾ cup sugar/honey)
- 150g yogurt or milk
- 100g oat flour (or almond flour, whole wheat, or a gluten-free alternative)
- 1 teaspoon cinnamon (optional)
- 2 teaspoons baking powder
- 30g protein powder (or milk powder or cornstarch)
Instructions:
- Preheat your oven to 356°F (180°C). Prepare a loaf pan by greasing it or lining it with parchment paper for easy removal.
- Slice the apples thinly. To prevent them from browning, you can toss them with a bit of lemon juice.
- In a large bowl, whisk together the eggs, protein powder (or alternative), yogurt (or milk), sweetener, and cinnamon. Incorporate the baking powder and oat flour until the mixture is smooth.
- Fold the apple slices into the batter until they’re evenly distributed.
- Transfer the batter to the prepared loaf pan. Optionally, decorate the top with additional apple slices or nuts.
- Bake for about 45 minutes in the oven, or if using an air fryer, at 338°F (170°C) for approximately 40 minutes, until the cake is golden and a toothpick inserted into the center comes out clean.
- Let the cake cool in the oven (turned off) for 10 minutes before serving.
Share and enjoy this healthful Apple Layer Cake, a perfect treat for any occasion that promises to delight without the guilt.
