Crunchy Protein-Packed Cups: A Delightful Snack with Just Three Ingredients

Rediscover the joy of a simple and nutritious snack with our Crunchy Protein-Packed Cups, a community favorite that’s making a comeback! These delightful treats combine the crispy texture of soy crispies with the rich taste of milk chocolate, all held together by the natural sweetness of honey. Optional white chocolate topping adds an extra layer of decadence, making these cups not only healthy but irresistibly delicious.

Why You’ll Love This:

Our Crunchy Protein-Packed Cups are perfect for anyone looking for a quick energy boost without compromising on taste. With 12 grams of protein per cup, these snacks are ideal for fitness enthusiasts, busy professionals, or anyone in need of a satisfying pick-me-up. They’re easy to make, require only three essential ingredients, and offer a delightful crunch that will keep you coming back for more.

Perfect Occasion:

These protein cups are great for any occasion. Pack them for a nutritious snack at work, post-workout treat, or serve them at parties and gatherings where guests will appreciate a healthier dessert option. They’re also perfect for packing in school lunches, offering a tasty treat that fuels the body and pleases the palate.

Decoration Tips:

For a touch of elegance and added flavor, melt white chocolate and drizzle it over the cups before letting them set. You can also sprinkle them with a bit of sea salt or crushed nuts for extra crunch and a gourmet finish. Serve them in colorful paper liners to make them even more appealing and festive.

Ingredients:

  • 100g soy crispies
  • 40g milk chocolate
  • 25g honey
  • 50g white chocolate (optional, 10g per cup)

Directions:

  1. Gently melt the milk chocolate in a heatproof bowl over a pan of simmering water or in the microwave, stirring frequently.
  2. Remove from heat and stir in the honey until well combined.
  3. Fold in the soy crispies and mix until they are thoroughly coated with the chocolate mixture.
  4. Spoon the mixture into five small cup molds or paper liners placed on a tray.
  5. If using, melt the white chocolate and drizzle it over each cup.
  6. Refrigerate the cups until they are firm, about 1-2 hours.
  7. Once set, these cups can be stored in an airtight container in the refrigerator to maintain their crunch and freshness.

Enjoy these Crunchy Protein-Packed Cups as a healthy, protein-rich snack that’s both satisfying and delicious, perfect for any time you need a quick energy boost

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