Delicious Banana Bread: Sugar-Free, Flour-Free, and Fabulous for Any Time of Day

Indulge in the wholesome goodness of our Sugar-Free Banana Bread, a healthy alternative to traditional recipes that doesn't skimp on flavor or texture. Made with nutrient-rich ingredients such as bananas, nut or seed flour, and yogurt, this banana bread is designed to be a guilt-free treat. It's perfect for those looking to reduce sugar and gluten in their diets without compromising on taste. Whether you enjoy it for breakfast or as a snack, this banana bread is sure to satisfy your cravings and provide a burst of energy.

Why You'll Love This: This Banana Bread is incredibly moist, naturally sweetened with bananas and your choice of natural sweeteners, and enriched with the option of added protein. It's free from added fats, making it a lighter, healthier option. The versatility of the flour options allows those with gluten sensitivities or preferences for different textures to enjoy it just as much. It's packed with fiber and can be customized with sugar-free chocolate chips for an extra special treat.

Perfect Occasion: Ideal for breakfast, brunch, or a nutritious snack, this Banana Bread fits beautifully into a healthy lifestyle. It's also a great option for sharing at health-conscious gatherings, potlucks, or as a thoughtful homemade gift for friends and family who appreciate mindful eating. It's especially perfect for those lazy weekend mornings when you want something sweet without the guilt.

Decoration Tips: For a rustic and appealing look, slice a banana lengthwise and place it on top of the batter before baking. This not only adds a beautiful decoration but also intensifies the banana flavor. Sprinkle some crushed nuts or a light dusting of cinnamon on top for added texture and spice.

Ingredients:

  • 3 ripe bananas (about one cup of mashed banana, apple puree can also be used)
  • 3 eggs
  • 3 tablespoons of coconut vegan yogurt (or Greek, natural, or vanilla if preferred)
  • 1 tablespoon of stevia or any sweetener of choice (can be substituted with 90g of sugar, honey, erythritol, or monk fruit)
  • 1 teaspoon of vanilla extract
  • 2 teaspoons of baking powder
  • 1 cup (120g) of your chosen flour (almond, oat, whole wheat, gluten-free, etc.)
  • 1 scoop (30g) of protein powder or additional flour
  • Optional: 1 cup of sugar-free or dark chocolate chips
  1. Preheat your oven to 180°C (350°F) and grease an 18 x 10 cm baking mold or line it with parchment paper.
  2. Mash the bananas in a large bowl. Add the eggs, yogurt, sweetener, and vanilla extract, mixing well to combine.
  3. Incorporate the dry ingredients (flour, baking powder, and protein powder if using) into the banana mixture. Mix until just combined to maintain a tender texture.
  4. If desired, fold in the chocolate chips.
  5. Pour the batter into the prepared mold. Sprinkle additional chocolate chips on top if you like.
  6. Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let cool before slicing and serving.

Enjoy! This Banana Bread is not just delicious; it's a healthier choice that fits seamlessly into your daily routine, ensuring that you can indulge your sweet tooth without any regrets.

share on

Leave a Reply

Your email address will not be published. Required fields are marked *