Delicious Sugar-Free Banana and Oat Cake: A Healthy Treat for Any Time of Day

Enjoy the natural sweetness of bananas in this Sugar-Free Banana and Oat Cake, a wholesome dessert that’s perfect for those seeking healthier options. This cake combines the rich flavors of ripe bananas with the heartiness of oat flour, and is sweetened with xylitol, making it a great choice for anyone avoiding refined sugars. A hint of vanilla and optional chocolate chips add depth to the flavor, while the use of coconut oil or olive oil ensures a moist, tender crumb.

Why You’ll Love This: This cake is not only delicious but also packed with nutritious ingredients. The bananas provide natural sweetness and a good source of potassium, while oat flour adds fiber and a pleasant, slightly nutty flavor. Xylitol is a healthier alternative to sugar, making this cake suitable for those managing their sugar intake. The recipe is simple and quick, ensuring that you can enjoy a homemade treat with minimal effort.

Perfect Occasion: Ideal for breakfast, brunch, or as a snack, this Banana and Oat Cake fits seamlessly into any part of your day. It’s perfect for health-conscious individuals looking for a guilt-free dessert or snack. This cake is also a great option for children’s lunchboxes, offering a nutritious and tasty alternative to store-bought snacks. Serve it at family gatherings, picnics, or any occasion where a wholesome treat is appreciated.

Decoration Tips: For a simple yet appealing presentation, top the cake with a few banana slices or a sprinkle of oat flakes before baking. After baking, a light dusting of cinnamon or a few extra chocolate chips can add a nice finishing touch. For special occasions, consider adding a drizzle of melted dark chocolate or a handful of chopped nuts to enhance the flavor and texture.

Ingredients:

  • 3 bananas (240g), mashed
  • 2 eggs
  • 80g xylitol
  • 50g olive oil or coconut oil
  • Vanilla extract to taste
  • 1 tablespoon baking powder
  • 125g oat flour
  • Chocolate chips to taste (optional)

Instructions:

  1. Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit). Grease a baking pan.
  2. In a large bowl, mash the bananas with a fork until smooth.
  3. Add the eggs and beat well until combined.
  4. Mix in the olive oil (or coconut oil), xylitol, and vanilla extract.
  5. Gradually add the oat flour and baking powder, mixing until the batter is smooth.
  6. Fold in the chocolate chips if using.
  7. Pour the batter into the prepared pan and smooth the top.
  8. Bake in the preheated oven for about 35 minutes, or until a toothpick inserted into the center comes out clean.
  9. Allow the cake to cool before serving.

Enjoy this delightful Sugar-Free Banana and Oat Cake, a perfect blend of natural sweetness and wholesome ingredients, making it a treat you can feel good about eating any time of day.

content team

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