Delightful Single-Serve Banana Bread: A Perfectly Portioned Treat for Easy Meal Prep Desserts

This single-serve banana bread recipe offers a delightful and easy way to enjoy the classic comfort of banana bread without making a whole loaf. Perfect for individuals or small households, this recipe uses simple ingredients and includes a protein boost, making it a healthier dessert option. The addition of yogurt ensures the bread remains moist and tender, while cinnamon adds a warm flavor, enhancing the natural sweetness of the banana.

Why You’ll Love This:

This banana bread is not only quick to prepare but also customizable based on your dietary preferences or what you have on hand. It’s perfect for meal prepping as it provides a controlled portion size, making it an ideal treat for those watching their intake but still wanting something sweet and satisfying. The use of a natural sweetener and protein powder also makes it a guilt-free indulgence that’s nutritious enough for breakfast or a midday snack.

Perfect Occasion:

This single-serve banana bread is ideal for a quick breakfast, a post-workout snack, or a healthy dessert option. It’s also perfect for those times when you crave something sweet but don’t want the temptation of an entire loaf lying around. Serve it as a warm, comforting treat on a lazy weekend morning or bake a few to take along on busy weekdays.

Decoration Tips:

For an extra touch of indulgence, top the banana bread with a dollop of Greek yogurt or a sprinkle of chopped nuts before baking for added texture and flavor. You could also drizzle a little honey or more maple syrup over the top once baked for a glossy, sweet finish. Serving it on a pretty plate with a cup of your favorite tea or coffee can make even this simple treat feel special.


  • 1 medium banana
  • 3 tablespoons of milk (adjust based on consistency)
  • 1 tablespoon of sugar-free maple syrup or other natural sweeteners
  • 1 tablespoon of yogurt
  • 2 tablespoons of vanilla protein powder
  • 3 tablespoons of plain flour
  • 1/4 teaspoon of baking powder
  • 1/2 teaspoon of cinnamon


  1. Preheat your oven to 180°C (356°F) and prepare a small ovenproof dish.
  2. Mash approximately 3/4 of the banana in the dish, reserving the remaining 1/4 to slice for topping.
  3. Mix the mashed banana with milk, maple syrup, yogurt, protein powder, flour, baking powder, and cinnamon until well combined.
  4. Smooth the top and arrange the remaining banana slices on top.
  5. Bake for 22-25 minutes, or until a skewer inserted into the center comes out clean.
  6. Let it cool slightly before enjoying.

Enjoy this warm, comforting single-serve banana bread, a perfect treat that satisfies your sweet tooth while keeping portions in check!

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