Dive into the simplicity of dessert-making with these Fudgy 3-Ingredient Healthy Banana Brownies. Crafted from just bananas, cocoa powder, and peanut butter, these brownies are a marvel of minimalist baking. They're not only vegan and gluten-free but also flourless, offering a guilt-free indulgence that doesn't skimp on the fudgy texture or rich chocolate flavor we all love in brownies.
Why You'll Love This: This recipe is perfect for those seeking a quick, healthy dessert option without the hassle of complicated ingredients or procedures. In less than 30 minutes, you can enjoy a batch of moist, dense brownies that cater to various dietary needs without compromising taste. The optional addition of vegan dark chocolate chips provides that extra sweetness and richness for those with a serious chocolate craving.
Perfect Occasion: These banana brownies are ideal for any occasion requiring a sweet, satisfying treat. From impromptu gatherings to health-conscious celebrations, they offer a delightful dessert option that everyone can enjoy. They're also perfect for snacking, post-workout treats, or as a healthier alternative to traditional brownies for kids.
Decoration Tips: For an elegant presentation, consider dusting your brownies with a light sprinkle of powdered sugar or drizzling them with a peanut butter glaze. Garnishing with sliced bananas or a sprinkle of crushed nuts can add texture and visual appeal. Serve them as is for a simple and sophisticated look, or add a scoop of vegan ice cream for an indulgent dessert.
Ingredients:
- 3 large ripe bananas
- 4 tablespoons of unsweetened cocoa powder
- 1/2 cup of unsalted peanut butter
- Optional: 1/2 cup of vegan dark chocolate chips for extra sweetness
Instructions:
- Prepare: Preheat your oven to 350°F (180°C). Line a 6-inch square brownie pan with parchment paper, ensuring it's well-greased with cooking oil.
- Mix the Batter: In a large bowl, thoroughly mash the bananas until smooth. Blend in the peanut butter and cocoa powder with a spatula until you achieve a uniform brownie batter consistency. It’s fine if small banana bits remain, just ensure the batter isn’t too dry. For a moister batter, add extra mashed banana or a dash of almond milk.
- Add Chocolate Chips: If desired, fold in the chocolate chips into the batter for added richness.
- Bake: Transfer the batter to the prepared pan, smoothing the top. Optionally, sprinkle additional chocolate chips over the batter. Bake for 25-30 minutes, or until a toothpick comes out mostly clean with a few moist crumbs attached.
- Cool and Serve: Let the brownies cool in the pan for 20 minutes before slicing and serving. This resting period helps the brownies set and develop their signature fudgy texture.
Notes:
- Ripe bananas work best for natural sweetness. If using less ripe bananas, consider adding chocolate chips.
- Sweetened cocoa powder can be substituted for a sweeter taste.
- Experiment with different nut butters for variety.
- Store leftovers in an airtight container in the fridge to keep them fresh.
Enjoy these Fudgy 3-Ingredient Healthy Banana Brownies, a testament to the fact that delicious and healthy desserts need not be complex. Perfect for satisfying your chocolate cravings, these brownies promise a guilt-free treat for any occasion.
