Heavenly Cookies & Cream Overnight Oats: A Healthy High-Protein Indulgence

Indulge in the ultimate comfort food with a healthy twist—our Cookies & Cream Overnight Oats. This recipe is a dream come true for dessert lovers seeking a nutritious, high-protein alternative. Featuring layers of creamy yogurt, rich white chocolate, and the unmistakable crunch of cookie crumbles, this dish is perfect for starting your day or satisfying your dessert cravings.

Why You’ll Love This:

This delightful recipe combines the decadent flavors of cookies and cream with the nutritional benefits of high-protein ingredients, offering a guilt-free way to indulge your sweet tooth. It’s an excellent choice for those looking to enjoy a delicious and satisfying meal without compromising on health.

Perfect Occasion:

Ideal for a luxurious breakfast, a post-workout snack, or a light dessert. It’s versatile enough to be enjoyed on a cozy morning at home, as a quick and easy meal prep option for busy weeks, or as a comforting treat to end the day.

Decoration Tips:

To make this dish even more special, sprinkle additional crushed cookies on top for added texture and visual appeal. A drizzle of melted white chocolate or a dollop of extra yogurt can also elevate the presentation and taste, making each spoonful a delightful experience.

For the First Layer:

  • 40g of oats
  • 20g of cookies & cream flavored protein powder
  • 100ml of water

Directions:

  1. Combine the oats and water in a bowl. Heat in the microwave for 1 minute and 20 seconds. Stir in the protein powder until smooth.

For the Second Layer:

  • 100g of plain yogurt with high protein content
  • Sweetener (optional)

Directions:

  1. Smoothly spread the yogurt over the oats layer.

For the Third Layer:

  • 5g of white chocolate
  • 10ml of oat milk
  • 10g of yogurt

Directions:

  1. Melt the white chocolate, then mix in the oat milk and yogurt until well combined. Gently layer this mixture over the yogurt.

For the Topping:

  • 1/2 a crushed cookie (use a similar cookie for a cookies & cream flavor)

Directions:

  1. Sprinkle the crushed cookie on top for that final touch of cookies and cream bliss.
  2. Refrigerate the layered creation for at least 2 hours, or overnight, to allow the flavors to meld together and the oats to soften, creating a creamy and satisfying texture.

Enjoy this blissful concoction, where health meets indulgence in every bite!

content team

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