Homemade Crunchy Granola Bars: A Healthy, No-Fat Snack

Whip up a batch of these Homemade Crunchy Granola Bars for a quick, healthy snack that's completely free of added fats. Packed with the goodness of oats, dried cranberries or raisins, mixed nuts, and puffed rice or quinoa, these bars are sweetened with natural honey and a touch of brown sugar for a delicious treat. Whether you're looking for a nutritious snack option or a portable breakfast, these granola bars are perfect for satisfying hunger while providing a burst of energy.

Why You'll Love This: These granola bars are not only easy to make but also customizable with your favorite nuts and dried fruits, making them a versatile snack for all ages. The absence of added fats makes them a healthier alternative to store-bought bars, and the natural sweetness from honey and brown sugar adds just the right amount of indulgence without overdoing it. Plus, the satisfying crunch with every bite is sure to make these bars a go-to snack in your household.

Perfect Occasion: Ideal for on-the-go breakfasts, mid-morning snacks, or an after-workout energy boost, these granola bars fit perfectly into a busy lifestyle. Pack them for hiking trips, add them to lunchboxes, or serve them as a quick and healthy snack option for guests. Their portability and no-mess eating make them suitable for any occasion, from casual picnics to sports events.

Decoration Tips:

  • Drizzle with melted dark chocolate or white chocolate for a decadent finish.
  • Sprinkle with sea salt flakes to enhance the flavors and add a gourmet touch.
  • Wrap individually in parchment paper tied with twine for a rustic, gift-worthy presentation.

For the Granola:

  • 300g rolled oats
  • 25g dried cranberries or seedless raisins
  • 75g mixed nuts (almonds, walnuts, hazelnuts, or your choice)
  • 30g puffed rice or quinoa
  • 1 teaspoon brown sugar
  • Silicone baking mat

To Make the Bars:

  • 200g pure honey
  • 100g brown sugar (white sugar can also be used)

Preparation:

  1. Toast the oats, mixed nuts, dried cranberries or raisins, and brown sugar in a hot pan over low heat for 3 minutes.
  2. Lay a silicone baking mat on the counter.
  3. In a large pan, heat the honey and brown sugar over low heat, stirring constantly with a wooden spoon until the sugar has fully dissolved.
  4. Add the toasted granola and puffed rice or quinoa to the pan, stirring continuously. Cook until the mixture begins to stick together slightly. Be careful not to burn it.
  5. Spread the mixture onto one half of the silicone baking mat, then fold the other half over like a book. Press down firmly with both hands, using your body weight to compact the mixture.
  6. Let it cool slightly before cutting into bars.
  7. Allow the bars to cool completely to ensure they set and become crunchy.

If you don't have a silicone baking mat, you can use two greased baking sheets instead. Make sure to grease the sides that come into contact with the cereal bar mixture to prevent sticking.

Enjoy your Homemade Crunchy Granola Bars, a delicious, healthful snack that's perfect for any time of day!

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