Oatmeal Blueberry Pancakes: A Healthy and Delicious Breakfast

This recipe for Oatmeal Blueberry Pancakes is not only scrumptious but also a healthier alternative to traditional pancakes. These pancakes are made by blending oat flakes into flour, providing a wonderful texture and the health benefits of oats. Combined with the natural sweetness of monk fruit sweetener and maple-flavored monk fruit syrup, these pancakes are a delightful way to start your day. The addition of blueberries adds a burst of flavor and antioxidants, making these pancakes both nutritious and flavorful.

Why You’ll Love This: These pancakes are perfect if you’re looking for a breakfast that’s both healthy and satisfying. They are made with wholesome ingredients like oats, Greek yogurt, and blueberries, offering a balance of fiber, protein, and natural sugars. The oat flour base makes them a great gluten-free option (if using gluten-free oats), and the monk fruit sweeteners provide a low-calorie alternative to sugar.

Perfect Occasion: Whip up these Oatmeal Blueberry Pancakes for a hearty breakfast, a leisurely weekend brunch, or even as a delightful breakfast-for-dinner. They are perfect for those mornings when you want something special yet nutritious, and are sure to be a hit with both adults and kids.

Recipe: Ingredients:

  • 1 1/4 cups oat flakes (blended into flour)
  • 1 egg
  • 1 tbsp monk fruit sweetener
  • 1 tbsp maple-flavored monk fruit syrup
  • 2 tsp baking powder
  • 1/2 cup plant milk
  • 1/2 cup Greek yogurt
  • 1 tsp vanilla extract
  • Blueberries
  • Cooking oil or spray for the pan

Instructions:

  1. Blend the oat flakes until they turn into flour.
  2. Add to the blender the egg, monk fruit sweetener, maple monk fruit syrup, baking powder, plant milk, Greek yogurt, and vanilla. Blend just enough to integrate.
  3. Let the batter thicken for a few minutes.
  4. Heat a greased skillet over medium heat. Pour batter to form pancakes and top each with blueberries.
  5. Cook until bubbles form on the surface, then flip and cook the other side.

Serve these delightful Oatmeal Blueberry Pancakes and enjoy a wholesome, tasty start to your day! 🥞🫐🍯

content team

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top