Indulge in this simple yet delicious Protein Mousse Cake, made with just two ingredients and ready in mere minutes. This healthy dessert combines the rich taste of dark chocolate with the creamy texture of Greek yogurt, resulting in a mousse-like cake that’s high in protein and perfect for a quick treat. Ideal for holidays, special occasions, or as a guilt-free indulgence any day of the week, this cake is sure to satisfy your chocolate cravings.
Why You’ll Love This:
This mousse cake is incredibly easy to make, requiring only two main ingredients and minimal preparation time. The combination of Greek yogurt and dark chocolate creates a rich, creamy dessert that’s both satisfying and nutritious. You can customize the sweetness to your liking, making it a versatile and flexible recipe. Whether you need a quick dessert for a holiday or a healthy snack, this cake is a perfect choice.
Perfect Occasion:
This Protein Mousse Cake is ideal for a variety of occasions, from holiday celebrations to everyday treats. Its simple preparation makes it perfect for those last-minute dessert needs, while its healthy ingredients make it a great option for fitness enthusiasts and those watching their diet. Serve it at dinner parties, as a post-workout snack, or simply enjoy it as a delightful treat any time.
Decoration Tips:
For a beautiful presentation, dust the top of the mousse cake with cocoa powder just before serving. You can also garnish with fresh berries, a sprinkle of chopped nuts, or a few mint leaves to add color and flavor. Serving the cake on a decorative plate or cake stand can make it look even more inviting.
Ingredients:
- 400g non-fat Greek yogurt
- 200g dark chocolate (minimum 70% cocoa)
- Cocoa powder for dusting (optional)
Instructions:
- Melt the Chocolate:
- Melt the dark chocolate in a heatproof bowl over a pot of simmering water (bain-marie). Stir until smooth and then let it cool slightly.
- Mix with Yogurt:
- Pour the melted chocolate into the Greek yogurt. Mix gently until fully combined, but do not overbeat to maintain the mousse-like texture.
- Prepare the Mold:
- Line a small round mold (12-14 cm in diameter) with plastic wrap. Pour the chocolate-yogurt mixture into the mold, smoothing the top.
- Chill:
- Refrigerate for at least 4 hours to set.
- Unmold and Serve:
- Carefully remove the mousse cake from the mold, peeling away the plastic wrap. Smooth the sides if necessary.
- Dust with cocoa powder before serving, if desired.
Enjoy this quick and easy Protein Mousse Cake, a delightful and healthy dessert perfect for any occasion!
