Quick and Healthy Chocolate Delight: Perfect for a Sweet Snack Fix in Just 2 Minutes

Satisfy your sweet tooth without any guilt with this quick and healthy chocolate mug cake recipe. This delightful treat is not only packed with the goodness of oats but also offers the rich taste of dark chocolate, making it both nourishing and indulgent. With its fluffy texture and chocolaty flavor, it's the perfect snack to enjoy during your tea break or whenever you crave something sweet yet wholesome.

Why You'll Love This: This mug cake is ideal for those busy days when you want a quick dessert that doesn’t compromise on health or taste. It’s made with oat flour for a light and fluffy texture, unsweetened cocoa for a deep chocolate flavor, and just enough sweetener to hit the right note. Plus, it cooks in just about 2 minutes in the microwave, making it incredibly convenient.

Perfect Occasion: This mug cake is perfect for an afternoon snack, a post-workout treat, or a late-night dessert. It’s also great for those moments when you need a quick dessert option for unexpected guests or when you want to enjoy something sweet without spending much time in the kitchen.

Decoration Tips: Top this mug cake with a sprinkle of chocolate chips right before cooking for an extra gooey chocolate hit. After cooking, you can add a dollop of Greek yogurt, a drizzle of peanut butter, or some fresh berries for added flavor and visual appeal. A light dusting of powdered sugar or cocoa powder can also enhance its presentation.

Ingredients:

  • 3 tablespoons of fine oat flour (for best results, use ultra-fine oat flour)
  • 1 tablespoon of unsweetened cocoa powder
  • 1/2 teaspoon of baking powder
  • 1 egg
  • Approximately 4 tablespoons of skim milk (adjust to achieve desired consistency)
  • Vanilla essence and sweetener to taste
  • 1 tablespoon of chocolate chips

Instructions:

  1. In a microwave-safe mug, combine the oat flour, cocoa powder, and baking powder.
  2. Crack the egg into the mug and add the skim milk, vanilla essence, and sweetener. Mix well until all ingredients are fully combined and the batter is smooth.
  3. Stir in the chocolate chips.
  4. Microwave on high power for 1 minute. Check the cake’s doneness; if it needs more time, continue microwaving for up to 30 additional seconds, but be careful not to overcook as it can dry out quickly.
  5. Once done, let it sit for a minute before enjoying.

Enjoy your super quick and deliciously healthy chocolate mug cake!

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