Quick and Nutritious Oatmeal and Mixed Berry Breakfast Cake: A Gluten-Free, Sugar-Free Delight

Embrace the convenience and health benefits of this Oatmeal and Mixed Berry Breakfast Cake, a gluten-free and sugar-free option that’s perfect for busy mornings. Made with wholesome ingredients like oats, buckwheat flour, and fresh fruits, this cake is an excellent choice for anyone looking for a nutritious, easy-to-make breakfast. It’s also vegan-friendly, making it a superb choice for those with dietary preferences or restrictions.

Why You’ll Love This:

This breakfast cake is not only quick to prepare but also packed with nutrients. The combination of fiber-rich oats and antioxidant-loaded berries makes it a superfood cake that will keep you energized throughout the morning. It’s naturally sweetened with bananas and a touch of peanut butter adds a creamy texture and a boost of protein. This cake is perfect for those who need a grab-and-go breakfast that doesn’t compromise on taste or health.

Perfect Occasion:

This Oatmeal and Mixed Berry Breakfast Cake is ideal for busy weekdays, perfect for taking on the go, or enjoying as a quick meal before starting your day. It’s also great for brunch gatherings, where guests can appreciate a healthy and satisfying option. Additionally, it’s a fantastic choice for meal-prep lovers looking to divide and package their breakfasts for the week.

Decoration Tips:

For a delightful presentation, top the cake with a sprinkle of fresh mixed berries and a drizzle of honey or maple syrup for extra sweetness. You can also add a dusting of powdered sugar substitute or a few dollops of vegan yogurt to enhance its visual appeal and add a creamy texture.

Ingredients:

  • Ripe bananas (2)
  • Gluten-free oats (100g)
  • Buckwheat flour (40g)
  • Baking powder (1 tsp)
  • Peanut butter (1 tbsp)
  • Plant-based milk (200g)
  • Mixed berries, fresh or frozen

Instructions:

  1. Preheat your oven to 175 degrees Celsius (347 degrees Fahrenheit) or prepare your microwave for use.
  2. In a large mixing bowl, mash the bananas until smooth. Add the oats, buckwheat flour, baking powder, peanut butter, and plant-based milk, stirring to combine.
  3. Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
  4. Pour the batter into a rectangular baking dish (21×16 cm recommended).
  5. If using an oven, bake for about 35 minutes or until the cake is firm and golden. For microwave cooking, heat on high (900w) for approximately 5-6 minutes.
  6. Allow the cake to cool slightly before cutting into portions.

Enjoy this Oatmeal and Mixed Berry Breakfast Cake, a tasty and healthful start to your day that’s as convenient as it is delicious!

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