Begin your morning with a batch of these wholesome breakfast cookies that are not only simple to prepare but also brimming with nutritious ingredients. These cookies combine the natural sweetness of ripe bananas with the richness of nut or seed butter and the crunchy goodness of seeds and oats, making them a perfect, healthy treat to start your day.
Why You’ll Love This
These breakfast cookies are a fantastic way to enjoy something sweet without the guilt, as they’re packed with healthful ingredients like oats, bananas, and seeds. They’re also incredibly versatile; you can easily customize them with your favorite seeds, nuts, or dried fruits. Plus, they’re gluten-free and can be made vegan-friendly, catering to various dietary needs.
Perfect Occasion
These cookies are ideal for busy mornings, as a quick grab-and-go breakfast option, or a healthy snack during the day. They are also perfect for school lunches, post-workout snacks, or simply as a nutritious treat to enjoy with your morning coffee.
Decoration Tips
To elevate these cookies aesthetically and add a touch of gourmet flair, sprinkle them with a pinch of flaky sea salt right after baking. For a festive touch, you might add a drizzle of dark chocolate or a light dusting of powdered sugar. Adding a few edible flowers or small mint leaves on the serving plate can also enhance their visual appeal.
- Prepare the Ingredients:
- In a mixing bowl, mash one ripe banana.
- To the banana, add 1/4 cup of your preferred nut or seed butter, 1 teaspoon of cinnamon, 1/2 tablespoon of chia seeds, and 2 tablespoons of pure maple syrup (or substitute with your sweetener of choice).
- Combine Dry Additions:
- Stir in 1/4 cup of pumpkin seeds, 1/3 cup of organic raisins, and 1 cup of sprouted, gluten-free rolled oats until everything is well mixed.
- Chill the Mixture:
- Place the bowl in the refrigerator for about 10 minutes to allow the mixture to firm up slightly.
- Form the Cookies:
- Scoop the dough onto a baking sheet lined with parchment paper, forming about 6 cookies.
- Bake:
- Bake in a preheated oven at 375°F (190°C) for approximately 12 minutes.
- Add Finishing Touches:
- Optionally, sprinkle the baked cookies with flaky salt for an enhanced flavor.
Enjoy these delicious and healthful cookies as a delightful start to your day or a nutritious snack anytime!
