This single serve protein cheesecake is not only simple and quick to prepare with just five main ingredients, but it's also packed with protein, making it an excellent choice for a nutritious breakfast or snack. The inclusion of cottage cheese and Greek yogurt adds a creamy texture and boosts the protein content, while the optional graham cracker crust provides a delightful crunch.
Why You'll Love This:
If you're looking for a guilt-free way to enjoy cheesecake, this recipe is perfect. It's high in protein, low in sugar, and can be customized with your choice of protein powder flavors. This cheesecake is a great way to satisfy your sweet tooth without compromising your dietary goals.
Perfect Occasion:
This protein cheesecake is ideal for a post-workout snack, a healthy breakfast option, or as a satisfying treat to curb mid-day cravings. It’s also perfect for anyone following a fitness or health-conscious diet.
Decoration Tips:
For a visually appealing and tastier treat, top the chilled cheesecake with fresh berries, a drizzle of honey, or a sprinkle of cinnamon. These additions not only enhance the flavor but also add a burst of color.
Ingredients:
Base (optional graham cracker crust):
- 4 crushed graham crackers (25g)
- Approx. 1 tbsp melted butter
Cheesecake Filling:
- 1/2 cup cottage cheese
- 2 tbsp Greek yogurt
- 1 egg
- 1 scoop vanilla protein powder (or substitute with 2 tbsp flour and 1 tbsp sweetener)
Instructions:
For the crust:
- Preheat your oven to 375°F (190°C).
- Crush the graham crackers until they are fine crumbs.
- Mix the graham cracker crumbs with melted butter.
- Press the mixture into the bottom of a 6-inch cake pan.
- Bake for 6 minutes, then remove from oven.
For the cheesecake:
- In a blender, combine the cottage cheese, Greek yogurt, egg, and protein powder.
- Blend until the mixture is smooth.
- Pour the filling over the pre-baked crust in the baking dish.
- Bake at 325°F (163°C) for 25 minutes.
- Allow the cheesecake to cool, then refrigerate for a few hours or overnight to set properly.
Enjoy this protein-packed, guilt-free cheesecake that’s as nutritious as it is delicious!