Savor the natural sweetness of ripe bananas in this Sugar-Free Banana Oat Cake, a wholesome dessert that's perfect for those seeking healthier options. This cake combines the rich flavors of bananas, peanut butter, and oats, creating a moist and flavorful treat. Enhanced with the subtle sweetness of erythritol or xylitol, and packed with the goodness of walnuts and dark chocolate, this cake is not only delicious but also packed with nutrients.
Why You'll Love This: This cake is a perfect blend of taste and health. The natural sweetness of bananas means no added sugar is necessary, making it an excellent choice for those managing their sugar intake. The combination of oat flour and peanut butter adds a hearty, nutty flavor and a boost of protein. The walnuts and dark chocolate provide a delightful crunch and rich taste, making each bite satisfying and delicious.
Perfect Occasion: Ideal for breakfast, brunch, or as a snack, this Banana Oat Cake fits seamlessly into any part of your day. It's perfect for health-conscious individuals looking for a guilt-free dessert or snack. This cake is also a great option for children's lunchboxes, offering a nutritious and tasty alternative to store-bought snacks. Serve it at family gatherings, picnics, or any occasion where a wholesome treat is appreciated.
Decoration Tips: For a simple yet appealing presentation, top the cake with a few extra slices of banana and a sprinkle of chopped nuts before baking. After baking, a light dusting of cinnamon or a few extra chocolate chips can add a nice finishing touch. For special occasions, consider adding a drizzle of melted dark chocolate or a handful of fresh berries to enhance the flavor and appearance.
Ingredients:
- 4 ripe bananas, mashed
- 2 eggs
- 50g peanut butter
- 250g oat flour
- 80g erythritol or xylitol
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 50g walnuts, chopped
- 50g 85% dark chocolate, chopped
Instructions:
- Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit). Grease a baking pan.
- In a large bowl, mash the bananas until smooth. Add the eggs and peanut butter, and mix well until fully combined.
- Stir in the oat flour, erythritol or xylitol, baking powder, and cinnamon until the batter is smooth.
- Fold in the chopped walnuts and dark chocolate.
- Pour the batter into the prepared baking pan and smooth the top.
- Bake in the preheated oven for about 30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan before transferring to a wire rack to cool completely.
Enjoy this delightful Sugar-Free Banana Oat Cake, a perfect combination of natural sweetness and wholesome ingredients, making it a treat that everyone will love.