This recipe offers a delightful twist on traditional oatmeal by turning it into a scrumptious muffin. These muffins are easy to make and require simple, wholesome ingredients. The base of the muffin is made from blended oat flakes, providing a nutritious and fiber-rich start. The addition of ripe banana, egg, almond milk, and monk fruit sweetener gives these muffins a naturally sweet and moist texture. Vanilla adds a hint of flavor, while the chopped nuts and optional dark chocolate bring in a satisfying crunch and richness. These oatmeal muffins are perfect for a quick breakfast, a healthy snack, or a light dessert.
Why You'll Love This: These oatmeal muffins are a fantastic way to enjoy a quick and nutritious meal, especially if you're tired of regular oatmeal. They're not only easy to prepare but also packed with healthful ingredients. The recipe is versatile, allowing you to add your favorite nuts or chocolate for extra flavor and texture. These muffins are also great for those who prefer a portable breakfast or snack.
Perfect Occasion: Enjoy these oatmeal muffins as a quick breakfast on busy mornings, a healthy snack during the day, or even as a guilt-free dessert. They're also great for meal prepping at the beginning of the week or as a delicious addition to brunch spreads.
Recipe
Recipe: Ingredients:
- 1/3 cup oat flakes
- 1/4 ripe banana
- 1 egg
- 1/2 tsp vanilla extract
- 2 tsp monk fruit sweetener
- 1/2 tsp baking powder
- 2 tsp almond milk
- 1 tbsp chopped nuts
- Optional: 1/2 square of 80% dark chocolate, chopped
Instructions:
- Briefly blend the oat flakes in a blender.
- Add banana, egg, vanilla, monk fruit sweetener, baking powder, and almond milk to the blender. Blend until well combined.
- Pour the mixture into a greased muffin mold.
- If using, sprinkle the chopped chocolate over the top.
- Bake at 180°C (356°F) for 20 minutes.
Give these oatmeal muffins a try and share your thoughts! They're sure to be a delightful treat, perfect for a nutritious and delicious start to your day or a sweet snack on the go. 🧁🍌🥜🍫