Wholesome Blackberry Banana Oat Muffins: A Nutritious Treat with a Burst of Berry Flavor

Embark on a delightful baking journey with these Wholesome Blackberry Banana Oat Muffins. This recipe combines the natural sweetness of ripe bananas and the tartness of blackberries with the hearty texture of oats, creating a batch of moist and fluffy muffins. Each bite offers a burst of berry flavor complemented by the subtle undertones of vanilla and a crunchy sugar topping. Whether you’re an experienced baker or new to the kitchen, these muffins are straightforward to make and sure to impress.

Why You’ll Love This: These muffins are not only delicious but also packed with nutritious ingredients. The bananas provide a good source of potassium and fiber, while the oats contribute heart-healthy benefits. Blackberries add a dose of antioxidants, making these muffin s a smart choice for a health-conscious treat. The recipe is also versatile; you can enjoy these muffins as a quick breakfast, a convenient snack, or a sweet end to your meal.

Perfect Occasion: These muffins are perfect for a variety of occasions. Serve them at a brunch to delight your guests or pack them for a picnic in the park. They’re also ideal for adding a homemade touch to school lunches or for enjoying as a post-workout snack. The comforting flavors and satisfying texture make them a hit at family gatherings or simply as a special treat to brighten your day.

Decoration Tips: To enhance the visual appeal and add an extra layer of flavor, consider a few simple decoration tips:

1. Before baking, top each muffin with a whole blackberry for a burst of color.
2. Sprinkle a mix of rolled oats and a pinch of cinnamon on top before baking for a crunchy topping.
3. After baking, drizzle with a simple glaze made from powdered sugar and lemon juice to complement the berries’ tartness.

• Ingredients:
  • 300 g all-purpose flour
  • 75 g rolled oats
  • 100 g granulated sugar
  • 4 teaspoons baking powder
  • ½ teaspoon salt
  • 225 g very ripe bananas (about 2 medium)
  • 100 g light-tasting oil
  • 1 large egg
  • 170 g buttermilk
  • 1 tablespoon vanilla extract
  • 200 g blackberries, fresh or frozen (finely chopped)
  • 1 tablespoon all-purpose flour (for coating blackberries)
  • 2 tablespoons granulated sugar (for sprinkling)
• Instructions:
  1. Prepare: Heat your oven to 400°F (204°C). Line a 12-cup muffin pan with liners.
  2. Combine Dry Ingredients: In a bowl, mix flour, oats, sugar, baking powder, and salt.
  3. Blend Wet Ingredients: In a larger bowl, mash bananas thoroughly. Mix in oil, egg, butthernilk, and vanilla extract.
  4. Create Batter: Gently fold the dry ingredients into the wet mix until just combined.
  5. Incorporate Blackberries: Coat blackberries in a tablespoon of flour, then fold into the batter.
  6. Assemble: Fill each muffin cup to the top with batter. Sprinkle sugar over each.
  7. Bake: Cook for 23-25 minutes or until golden and a toothpick comes out clean.
  8. Cool: Let muffins cool in the pan for 15 minutes, then transfer to a rack.

Enjoy these warm, fresh from the oven, filled with the goodness of fruits and oats!