Dive into the wholesome goodness of this Oat Banana Bread, a nutritious and delicious alternative to traditional banana bread that is perfect for health-conscious individuals. Made with oat flour and sweetened naturally with ripe bananas and pure maple syrup, this bread is not only hearty but also packed with healthy ingredients. It's so nourishing that it can even be enjoyed as a fulfilling breakfast!
Why You’ll Love This: This Oat Banana Bread is ideal for those looking to indulge their sweet tooth without the guilt. The use of oat flour provides a wonderful texture and adds a boost of fiber, while the natural sweetness from the bananas and maple syrup means you can enjoy this treat without any refined sugars. The addition of eggs adds protein, making it a balanced option. Whether you add chocolate chips for a bit of decadence, cinnamon for warmth, or walnuts for crunch, this bread can be customized to suit your taste and nutritional needs.
Perfect Occasion: This banana bread is perfect for a nutritious breakfast, a mid-morning snack, or as a healthy dessert option. It's also an excellent choice for brunch gatherings, potlucks, or as a thoughtful homemade gift. Bringing this bread to a fitness-focused event or serving it after a morning workout can provide a much-needed energy boost to your friends and family.
Decoration Tips: To enhance the visual appeal and texture, sprinkle the top of the bread before baking with a handful of rolled oats, some extra chocolate chips, or a few walnut pieces. A light dusting of powdered sugar or a drizzle of honey over the cooled bread can also add a touch of elegance and extra sweetness. Serve slices on a rustic wooden board for a charming and inviting presentation.
Ingredients:
- 3 medium ripe bananas, mashed
- 2 large eggs
- 1/4 cup of pure maple syrup
- 1 teaspoon of bicarbonate of soda
- 2 cups of oat flour (you can make this by blitzing up oats in a blender)
- Optional add-ins: chocolate chips, 1 teaspoon of cinnamon, walnuts
Instructions:
- Begin by preheating your oven to 180 degrees Celsius (356 degrees Fahrenheit).
- In a large bowl, combine the oat flour and bicarbonate of soda. Mix well.
- Add the mashed bananas, eggs, and maple syrup to the flour mixture. Stir until all ingredients are well incorporated. If using, fold in any optional add-ins such as chocolate chips, cinnamon, or walnuts.
- Pour the batter into a loaf tin that has been greased or lined with parchment paper.
- Bake in the preheated oven for approximately 40 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Allow the bread to cool in the pan for a few minutes, then transfer it to a wire rack to cool completely.
Enjoy this delightful and healthy Oat Banana Bread, a perfect start to any day or a nutritious snack to savor anytime!