These Coconut Flour and Banana Chocolate Muffins are a delightful combination of healthy and indulgent ingredients. They are made with ripe bananas and coconut flour, offering a gluten-free alternative that doesn’t skimp on flavor or texture. The addition of dark chocolate chunks adds a rich, indulgent twist to these muffins. They are naturally sweetened with monk fruit or brown sugar, making them a healthier option for those with a sweet tooth. The use of apple cider vinegar and baking soda helps these muffins rise, resulting in a light and fluffy texture.
Why You’ll Love This: If you’re a fan of the classic banana-chocolate combo, these muffins are a must-try. They’re perfect for those who are looking for gluten-free options or who prefer to bake with natural sweeteners. The coconut flour provides a unique, subtly sweet flavor and a light texture, making these muffins an excellent snack or dessert option.
Perfect Occasion: These muffins are great for breakfast, as a snack, or as a dessert. They’re perfect for serving at brunch, as a treat for a coffee break, or as a healthier dessert option at gatherings. They’re also great for packing in lunchboxes or as a post-workout snack.
Recipe: Ingredients:
- 2 eggs
- 1/3 cup mashed ripe banana
- 1 1/2 tbsp coconut oil
- 1 tsp apple cider vinegar
- 1 tsp vanilla extract
- A pinch of salt
- 2 tbsp monk fruit sweetener or brown sugar
- 1/3 cup coconut flour (may vary slightly by brand)
- 2 tbsp tapioca starch
- 1 tsp baking powder
- 1/4 tsp baking soda
- 40 g dark chocolate, chopped
Instructions:
- Preheat the oven to 170°C (338°F). Grease a muffin tin.
- In one bowl, mix eggs, mashed banana, coconut oil, apple cider vinegar, vanilla extract, salt, and sweetener.
- In another bowl, combine coconut flour, tapioca starch, baking powder, and baking soda.
- Combine the wet and dry ingredients. Fold in the chopped dark chocolate.
- Pour the mixture into the greased muffin tin.
- Bake for 25 minutes or until a toothpick comes out clean.
- Allow to cool before enjoying.
Note: Coconut flour can vary by brand. Start with 1/3 cup and adjust to 1/2 cup if needed, based on the batter’s texture.
Try these Coconut Flour and Banana Chocolate Muffins and enjoy a deliciously guilt-free treat! 🍌🍫🧁
