Low Carb Apple Cider Muffins with Crumble Topping

These Low Carb Apple Cider Muffins are a delightful, autumn-inspired treat that’s perfect for those following a low-carb diet. Made with almond and coconut flours, they offer a gluten-free and low-carb alternative to traditional muffin recipes. The addition of apple cider brings a subtle tartness and depth of flavor, while monk fruit sweetener and cinnamon add a warm, sweet note. These muffins are moist and flavorful, thanks to the inclusion of eggs and melted ghee. The crumble topping, made with monk fruit, cinnamon, and ghee, adds a deliciously sweet and crunchy texture.

Why You’ll Love This: If you are watching your carbohydrate intake but still crave something sweet and satisfying, these muffins are the perfect solution. They’re great for those on a keto diet or for anyone looking for a healthier muffin option. The combination of apple cider and cinnamon makes these muffins an ideal treat for fall or any cozy day.

Perfect Occasion: These muffins are perfect for a quick breakfast, a healthy snack, or a guilt-free dessert. They’re great for serving at brunch gatherings, packing for a snack on the go, or enjoying with a cup of coffee or tea on a chilly day. They’re also wonderful for holiday gatherings and seasonal celebrations.

Recipe: Ingredients:

  • 70 g almond flour
  • 20 g coconut flour
  • 1 tsp baking powder
  • 30 g monk fruit sweetener
  • 1 tsp cinnamon
  • 2 eggs
  • 1 1/2 tbsp apple cider
  • 1 tsp vanilla extract
  • 40 g melted ghee

For the Crumble Topping:

  • Monk fruit sweetener
  • Cinnamon
  • A touch of ghee


  1. Preheat the oven to 170°C (338°F). Grease a muffin tin.
  2. In one bowl, mix the almond flour, coconut flour, baking powder, monk fruit sweetener, and cinnamon.
  3. In another bowl, whisk together the eggs, apple cider, vanilla extract, and melted ghee.
  4. Combine the wet and dry ingredients.
  5. Pour the mixture into the greased muffin tin.
  6. Prepare the crumble topping by mixing monk fruit, cinnamon, and a touch of ghee. Sprinkle over the muffins.
  7. Bake for 18 minutes or until a toothpick inserted into the muffins comes out clean.

Enjoy these delightful Low Carb Apple Cider Muffins for a tasty and healthy treat! 🍏🧁🍂

content team

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top