Delectable Chocolate Banana Muffins: A Healthy Indulgence with Oats and Almonds

These Chocolate Banana M oate M for anyone looking to indulge their sweet tooth without the guilt. Combining the richness of chocolate with the natural sweetness of bananas, these muffins are not only delicious but also healthier, thanks to the use of oat and almond flours.

Why You'll Love This

What makes these muffins a must-try is their moist texture and deep chocolate flavor, enhanced by the subtle sweetness of maple syrup and the creaminess of Greek yogurt. They are perfect for those who appreciate a less sugary treat. Additionally, the use of almond and oat flours provides a delightful nuttiness and makes them a great gluten-free option.

Perfect Occasion

These muffins are ideal for a quick breakfast, a nutritious snack during the day, or as a post-workout treat due to their protein content and healthy fats. They're also a fantastic option for school lunches or as a wholesome dessert that can be enjoyed guilt-free.

Decoration Tips

Top these muffins with a sprinkle of mini chocolate chips or sliced bananas before baking for an extra touch of decadence. Serving them warm with a scoop of your favorite ice cream makes for an irresistible dessert, or simply dust them with powdered sugar for a more refined presentation.

Ingredients:

  • 1 1/2 cups oat flour
  • 1/2 cup almond flour
  • 3 tbsp cocoa powder
  • 1/4 cup milk (any variety)
  • 1 egg
  • 1/2 tbsp vanilla extract
  • 1/4 cup maple syrup or preferred sweetener
  • 2/3 cup Greek or vanilla yogurt
  • 1 ripe banana
  • 1 cup sugar-free chocolate chips
  • 1 tsp baking powder or soda

Instructions:

  1. Oven Preparation: Begin by preheating your oven to 350°F (177°C) and line a muffin tin with liners.
  2. Mix Wet Ingredients: In a large bowl, thoroughly mash the banana. Add Greek yogurt, milk, sweetener, egg, and vanilla extract, mixing until well combined.
  3. Incorporate Dry Ingredients: Fold in oat flour, almond flour, baking powder, cocoa powder, and chocolate chips into the wet mixture until just combined. Be careful not to overmix.
  4. Fill Muffin Tin: Using an ice cream scoop, distribute the batter evenly among the muffin liners.
  5. Bake: Place in the oven and bake for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  6. Serving Suggestion: These muffins can be enjoyed warm with ice cream, or cooled and stored in the refrigerator. Warm them in the microwave for a few seconds before serving if desired.

Enjoy these scrumptious Chocolate Banana Muffins, where health meets indulgence in every bite!

share on

Leave a Reply

Your email address will not be published. Required fields are marked *