Fit Carrot Cake: A Healthy Treat with Greek Yogurt and Nuts

This Fit Carrot Cake recipe offers a healthier alternative to traditional carrot cake, perfect for those looking to enjoy a sweet treat without the guilt. Made with wholesome ingredients like grated carrots, oat or almond flour, and Greek yogurt, this cake is both nutritious and delicious. It’s sweetened with a natural sweetener or sugar, based on your preference, and packed with protein from the optional protein powder or milk powder.

Why You’ll Love This: This cake is not only moist and flavorful but also versatile in its health benefits, catering to various dietary needs. Whether you’re looking for a gluten-free option by using almond flour or a protein boost from added protein powder, this recipe adapts to fit your lifestyle. The addition of Greek yogurt in both the batter and the topping adds a creamy texture and a tangy flavor that complements the sweetness of the carrots and the warmth of the cinnamon.

Perfect Occasion: This Fit Carrot Cake is ideal for a post-workout snack, a healthy dessert option for family gatherings, or a satisfying treat for a weekend brunch. It’s also a fantastic choice for celebratory occasions where guests might appreciate a lighter dessert option.

Decoration Tips: To make this cake as appealing as it is tasty, top it with a layer of Greek yogurt or cream cheese sweetened to taste. Sprinkle chopped nuts or a zest of orange over the top for a beautiful and flavorful finish. If desired, a sprinkle of cinnamon or drizzle of honey can also enhance the presentation and taste.

• Ingredients:
  • Wet ingredients:
    • 2 whole eggs and 2 egg whites (or 3 whole eggs)
    • 200g finely grated carrots
    • 2 tablespoons Greek yogurt (or any yogurt or cream cheese)
    • 3 tablespoons sweetener (or ½ cup sugar)
    • 1 teaspoon vanilla or orange essence
  • Dry ingredients:
    • 1 cup (120g) oat flour, whole wheat flour, or almond flour (for a low-carb, gluten-free option)
    • 30g protein powder (or substitute with 30g milk powder or additional flour)
    • 2 teaspoons baking powder
    • Optional: 1 teaspoon cinnamon
    • Optional: A handful of nuts and/or raisins
  • Topping (optional):
    • 200g Greek yogurt or cream cheese
    • A handful of nuts
    • Sweetener to taste

Instructions:

1. Prepare the Cake:
   • Preheat the oven to 180°C (356°F). Grease a small loaf or cake pan.
   • Mix all wet ingredients in a bowl, adding the grated carrots last.
   • Gradually incorporate the dry ingredients into the wet mix until well combined. Stir in nuts and raisins, if using.
   • Pour the batter into the prepared pan and bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
2. Finish the Cake:
   • Allow the cake to cool completely before removing it from the pan.
   • Spread sweetened Greek yogurt or cream cheese over the top of the cake.
   • Garnish with chopped nuts or orange zest for added flavor and decoration.

Enjoy this delightful Fit Carrot Cake, a healthier yet delicious alternative that fits perfectly into a balanced diet!