Indulge in the rich flavors of this Healthy Salted Caramel Cake, a perfect treat to accompany your coffee. This cake is made with wholesome ingredients and is free from eggs and dairy, with gluten-free options available. The dates provide natural sweetness, while the salted caramel topping adds a deliciously indulgent finish. Whether baked in the oven or cooked in the airfryer, this cake is a delightful and guilt-free pleasure.
Why You’ll Love This:
This cake combines the natural sweetness of dates with the rich flavor of salted caramel, creating a satisfying dessert that is both healthy and delicious. It’s easy to prepare and doesn’t require any eggs or dairy, making it suitable for various dietary preferences. The use of oat flour and the option to make it gluten-free ensure that everyone can enjoy this treat. The cake is moist, flavorful, and perfect for any occasion.
Perfect Occasion:
This Salted Caramel Cake is ideal for afternoon tea, a coffee break, or as a dessert for special occasions. Its rich flavor and healthy ingredients make it a great choice for those who want to indulge without the guilt. Whether you’re hosting a gathering or simply enjoying a quiet moment at home, this cake is a wonderful addition to your repertoire.
Decoration Tips:
For a beautiful presentation, drizzle the salted caramel topping over the cooled cake just before serving. You can also sprinkle a pinch of sea salt flakes on top for added flavor and visual appeal. Serving the cake on a decorative plate or cake stand will enhance its inviting appearance. If desired, garnish with a few chopped nuts or a dusting of powdered sugar.
Ingredients:
- For the Cake:
- 200g pitted dried dates
- 1 teaspoon baking soda
- 60ml olive oil
- 60ml milk, plant-based milk, or water
- 60g coconut sugar (or xylitol, or 40g erythritol with stevia)
- 150g oat flour (use gluten-free if needed)
- 2 teaspoons baking powder
- Pinch of salt
- For the Topping:
- Indulgent Salted Caramel Topping (store-bought or homemade)
Instructions:
- Soak the Dates:
- Place the pitted dates in a tall container. Add 200ml of boiling water and the baking soda. Let sit for 10 minutes.
- Prepare the Pan:
- While the dates soak, grease and line an 18 or 20cm square baking dish with parchment paper. Preheat the oven to 180°C (356°F) if using the oven.
- Blend the Mixture:
- Add the milk or plant-based milk, olive oil, and sugar to the soaked dates. Blend with an immersion blender until smooth.
- Mix the Batter:
- Transfer the date mixture to a bowl. Sift in the oat flour and baking powder, then add the pinch of salt. Mix until well combined.
- Bake the Cake:
- Pour the batter into the prepared baking dish. Bake in the oven for 20 minutes or in the airfryer on the fry setting at 180°C for 15-20 minutes.
- Tip: To prevent the cake from rising more in the middle than on the sides, place a square of parchment paper in the center. Remove halfway through baking.
- Cool and Serve:
- Allow the cake to cool in the pan. Once cooled, remove from the pan and cover with the salted caramel topping. Cut into 16 squares.
Enjoy this Healthy Salted Caramel Cake, a deliciously indulgent treat that is perfect for any occasion!
