Experience the delight of a healthier dessert option with this Light and Healthy Cheesecake, featuring a wholesome integral biscuit base, a creamy Greek yogurt and chia filling, and a rich cocoa topping. This cheesecake is sweetened to your liking and offers a nutritious twist to the traditional cheesecake, making it perfect for health-conscious dessert lovers.
Why You’ll Love This: This cheesecake stands out due to its use of healthy ingredients without compromising on taste. The integral biscuit base provides a hearty texture, while the Greek yogurt and chia seeds offer a high-protein, high-fiber filling that is both satisfying and nutritious. The cocoa topping adds a bitter-sweet finish that complements the creamy filling beautifully, creating a well-rounded dessert that feels indulgent yet is guilt-free.
Perfect Occasion: This cheesecake is ideal for those looking for a lighter dessert option at any gathering, be it a brunch, a family dinner, or a special celebration. It’s also perfect as a post-workout treat, offering a good balance of protein and carbs to help with recovery.
Decoration Tips: Enhance the visual appeal of this cheesecake by sprinkling some crushed nuts or fresh berries over the top before serving. A drizzle of honey or a dusting of powdered sugar can also add to its elegance, making it not just delicious but also visually appealing.
Ingredients:
- For the Base:
- 3 wholemeal biscotti (integral biscuits), crushed
- 30ml milk or plant-based beverage
- For the Cream:
- 150g 0% fat Greek yogurt, sweetened to taste
- 30ml milk or plant-based beverage
- 20g chocolate-flavored chia seeds
- For the Topping:
- 20g unsweetened cocoa powder
- 45ml water or milk/plant-based beverage
- Sweetener to taste
Instructions:
- Prepare the Base:
- In a small bowl, combine the crushed wholemeal biscuits with 30ml of milk or a plant-based beverage. Mix until the biscuits are moistened.
- Press this mixture into the bottom of a small cake pan or individual serving glasses to form a firm base. Set aside.
- Make the Cream Filling:
- In a mixing bowl, combine the Greek yogurt with the additional 30ml of milk or plant-based beverage. Add the chocolate-flavored chia seeds and mix until well incorporated.
- If the mixture is too thick, adjust the consistency with a little more milk or plant-based beverage. Sweeten to taste.
- Pour this cream mixture over the prepared base and smooth the top with a spatula.
- Chill:
- Refrigerate the cheesecake for at least a few hours or overnight to allow the chia seeds to swell and the mixture to set properly.
- Prepare the Cocoa Topping:
- Before serving, mix the cocoa powder with 45ml of water or milk/plant-based beverage and sweetener to taste in a small bowl. Ensure the mixture is smooth and free of lumps.
- Spread this cocoa topping evenly over the set cheesecake.
- Serve:
- Garnish with additional toppings if desired, such as fresh fruit, nuts, or a drizzle of chocolate.
- Slice and serve chilled.
Enjoy this Light and Healthy Cheesecake with Chia and Cocoa Topping as a wonderful end to any meal, offering a refreshing twist that’s both satisfying and nutritious.
