Ultimate Banana Oatmeal Bars: A Quick, Gluten-Free, and Dairy-Free Snack

Discover the joy of transforming ripe bananas into these Ultimate Banana Oatmeal Bars – your new go-to recipe for a quick, nutritious snack or a sweet treat. Perfect for those who appreciate simplicity in the kitchen, these bars are not only easy to make but also pack a punch of protein, thanks to the addition of collagen. Gluten-free, dairy-free, and optionally loaded with dairy-free chocolate chips, they’re an ideal pick-me-up at any time of the day or a delightful complement to your morning yogurt bowl.

Why You’ll Love This: What’s not to love about a recipe that’s both delicious and nutritious? These banana oatmeal bars utilize the natural sweetness of overripe bananas, combined with the richness of peanut butter, to create a moist, flavorful snack that’s hard to resist. The addition of collagen boosts the protein content, making each bar a satisfying, energy-boosting treat. Whether you’re in need of a quick breakfast, a post-workout snack, or a healthy dessert option, these bars have got you covered.

Perfect Occasion: These banana oatmeal bars are versatile enough for any occasion. Pack them for a healthy office snack, enjoy them as a post-exercise treat, or serve them at a casual brunch with friends. They’re also perfect for back-to-school snacks or as a nutritious addition to a breakfast buffet. And, of course, they’re ideal for those moments when you’re craving something sweet but still want to keep things healthy.

Decoration Tips: For an extra special touch, drizzle your banana oatmeal bars with a little dairy-free chocolate or peanut butter sauce once they’ve cooled. A sprinkle of sea salt can also enhance the flavors, especially if you’re including the chocolate chips. If you’re serving these bars as part of a breakfast or brunch spread, garnish them with fresh banana slices and a sprinkle of rolled oats for a rustic, appetizing look.


  • Overripe Bananas: 2 medium
  • Peanut Butter: 1/2 cup
  • Gluten-Free Rolled Oats: 1 1/4 cups
  • Collagen Powder: 2 scoops
  • Dairy-Free Chocolate Chips (optional)


  1. Preheat your oven to 350°F (177°C) and prepare an 8×8-inch baking dish by greasing it or lining it with parchment paper.
  2. In a mixing bowl, mash the bananas thoroughly until no large lumps remain. Add the peanut butter to the bananas and mix until well combined and creamy.
  3. Fold in the rolled oats and collagen powder until fully incorporated. If you’re adding chocolate chips, stir them in evenly.
  4. Transfer the mixture to the prepared baking dish, spreading it out evenly with a spatula.
  5. Bake in the preheated oven for 18-20 minutes, or until the edges start to turn golden brown and the center is set.
  6. Allow the bars to cool in the dish before slicing them into bars for easy serving.

Enjoy these Ultimate Banana Oatmeal Bars, a simple yet satisfying treat that’s perfect for on-the-go snacking or as a nutritious addition to your breakfast routine. Enjoy!

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