Delight in these Wholesome Banana Muffins, a healthier twist on traditional muffins that are perfect for sharing. Made with whole grain oat flour, less sugar, and minimal fats, these muffins are not only delicious but also nutritious. The ripe banana adds natural sweetness and moisture, making each bite tender and flavorful. With just a few simple ingredients, these muffins are easy to make and perfect for any occasion.
Why You’ll Love This:
These Banana Muffins are a fantastic option for those looking for a healthier alternative to traditional muffins. The use of oat flour provides a hearty, nutritious base, while the ripe banana adds natural sweetness and moisture. These muffins are versatile and can be enjoyed as a breakfast treat, a snack, or even a light dessert. The optional addition of chocolate chips can add a delightful touch of indulgence without overwhelming the health benefits.
Perfect Occasion:
These muffins are perfect for any occasion where you want to offer a wholesome, satisfying treat. They make a great addition to breakfast or brunch, a convenient snack for on-the-go, or a delightful dessert. Their simplicity and ease of preparation make them ideal for meal prepping, school lunches, or a quick homemade gift for friends and family.
Decoration Tips:
For a visually appealing presentation, sprinkle a few extra chocolate chips on top of each muffin before baking. Once baked and cooled, a light dusting of powdered sugar can add a touch of elegance. If you want to make them extra special, drizzle a bit of melted chocolate over the tops or add a slice of banana for a decorative touch.
Ingredients for 5 Muffins:
- 2 eggs
- 30 ml olive or sunflower oil
- 30-40 g sugar
- 1 ripe banana, mashed
- 150 g oat flour
- 1 tablespoon baking powder
- 50 ml milk (approximately, can add more if needed)
- Optional: chocolate chips
Instructions:
- Preheat your oven to 180°C (350°F) and line a muffin tin with paper liners.
- In a large bowl, beat the eggs and mix in the oil and sugar until well combined.
- Add the mashed banana and mix thoroughly.
- In a separate bowl, combine the oat flour and baking powder.
- Gradually add the dry ingredients to the wet mixture, mixing until just combined.
- Add the milk to achieve a smooth, thick batter. Fold in chocolate chips if using.
- Divide the batter evenly among the muffin cups, filling each about two-thirds full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Enjoy these wholesome Banana Muffins, a delicious and nutritious treat perfect for any time of the day.
