This chocolate cake is crafted for those who love indulging in dessert while maintaining a health-conscious lifestyle. With ingredients like oat flour, 100% cocoa powder, and vegan chocolate protein, this cake offers a nutritious alternative to traditional chocolate cakes without compromising on flavor. It’s an ideal treat for fitness enthusiasts and anyone looking to enjoy a guilt-free chocolate delight.
Why You’ll Love This:
This cake stands out due to its balanced nutritional profile and rich, deep chocolate flavor. With protein-packed ingredients and reduced sugar content, it provides a satisfying and nourishing dessert option. The use of egg whites and fromage blanc (or classic cheese) ensures the cake is light and fluffy, while still being moist and chocolatey. Each slice is a testament to how delicious healthy eating can be.
Perfect Occasion:
This chocolate cake is perfect for post-workout snacks, health-focused gatherings, or as a nutritious family dessert. It’s especially suitable for celebrations where guests might appreciate a lighter, protein-rich option, like fitness meetups or health workshops. Its impressive macro profile makes it a great choice for serving at sports events or as a rewarding treat after a group exercise session.
Decoration Tips:
To enhance the appearance of this healthy chocolate cake, consider topping it with a light dusting of powdered sugar substitute or cocoa powder. For a more decadent touch, drizzle it with a simple glaze made from sugar-free chocolate melted with a bit of coconut oil. Garnish with fresh berries or a few sprigs of mint for a pop of color and freshness.
Ingredients:
- 230 grams of egg whites (approximately 4 large eggs’ worth)
- 280 grams of 0% fat fromage blanc or regular cheese
- 15 grams of Sucralose or 60 grams of coconut sugar
- 115 grams of oat flour, chocolate flavored (or neutral if preferred)
- 50 grams of 100% cocoa powder
- 55 grams of vegan chocolate protein powder
- 70 grams of water
- 1/2 sachet of baking powder
Instructions:
- Preheat the oven to 180°C (356°F).
- In a large mixing bowl, combine the egg whites and fromage blanc, mixing until well incorporated.
- Add the Sucralose (or coconut sugar), oat flour, cocoa powder, vegan protein, water, and baking powder. Mix until the batter is smooth and homogenous.
- Pour the batter into a greased or lined cake pan.
- Bake in the preheated oven for approximately 40 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Let the cake cool before slicing into 10 equal portions.
Nutritional Information (per slice, out of 10):
- 110 calories
- 11 grams of carbohydrates
- 2 grams of fat
- 11 grams of protein
Enjoy this wholesome chocolate cake, a perfect balance of health and indulgence, making it an excellent choice for those who want to enjoy sweets without straying from their nutritional goals!
